“World-building” is a challenge that faces many people: novelists, RPG hosts, screenplay writers, and most other categories of storyteller. Settings are the literal and figurative background of tales large and small, and for all that they are rarely the focus of a narrative the way characters and plot rightfully are, they are critical to that narrative making sense. Worldbuilding can be a forbiddingly large task, but it can be both efficient and rewarding if one keeps a few pointers in mind.
Every culture with relatively easy access to water has some variety of stew. Boiling provides an even heat with far less risk of burning food than other cooking methods and can extract additional nutrition from bones and other inedible matter. Stews provide an easy way to create a medley of flavor from many ingredients and to safely and effectively turn mismatched leftovers into a coherent meal. Stews are hearty staples that bring welcome heat to chilled bellies, and Latin America certainly has its share, many of which share the single name sancocho.