From Facebook, a comment responding to my post, On Being on Anti-Depressants Indefinitely, Very Likely for the Rest of My Life, in which I discussed my diagnosis of depression and the meds I’m taking for it.
If you haven’t read Anatomy of an Epidemic by Robert Whitaker it’s a must. The director of a leading psychiatry association finally acquiesced and said he was right. The drugs are hurting us more than they are helping us. I’ve been on a slow ween and feel so much better. I drive my husband crazy sometimes, more than I used to, but it’s nice to be me again.
(I’m not going to name the person who said this, since people on Facebook often expect marginally more privacy than they do on blog comments and other public Internet spaces. If they want to disclose who they are, they may do so.)
Here’s my response.
I realize that you probably mean well, but can you please not tell people with mental illness to ignore their doctor’s advice? Unless someone tells you that their health care provider is prescribing actual quackery (like homeopathy or something), or unless you have some more substantial evidence for your position than “I know that the established standard of care is (X), but this one guy disagrees and wrote a book about it,” it is seriously fucked-up to undermine people’s relationships with their health care providers.
What’s more, people with chronic illnesses, especially mental illnesses, get a bellyful of unsolicited amateur medical advice along the lines of “I know better than you how you should take care of yourself.” It is really not helpful.
If the preponderance of hard medical evidence starts shifting away from “A combination of meds and talk therapy is often effective at treating depression, and right now for most people it’s the best we’ve got” and starts shifting towards “Meds are not generally effective and they can actually do harm,” I will reconsider my treatment plan. In the meantime: There are appropriate places for debates about how the medical establishment should be dealing with depression and other mental illness. A personal post from someone with depression talking about their experiences with it is not one of them. Thank you.