Intuitive Eating Made Me Miss My Flight

(But, in the words of the great Rebecca Bunch, the situation’s a lot more nuanced than that.)

Rebecca Bunch from Crazy Ex-Girlfriend

Last night I was supposed to be on a flight to DC. I arrived at the airport straight from work with some time to spare, checked my luggage, went through security, bought a snack, and arrived at the gate to find that the flight had been delayed by two hours. It was 7 PM. My usual dinner time. I ate some of my almonds but found my hunger worsening. With the delay I would not arrive in DC until about 11 PM, plus a half-hour ride from the airport, so it would be nearly midnight by the time I could finally have a hot, nutritionally complete meal—my first since lunch at noon. What to do?

Lately I’ve been working with a dietician[1] on intuitive eating, a radical (but not new) approach to food in which you learn to pay attention to your body’s hunger cues and eat things that feel good to you. No numbers are involved in this process at any point. It’s not a weight-loss program, or even a “health” program, really. It’s more of a “rebuild a healthy relationship with food and be more mindful” program.

Most people, even those who have a relatively healthy body image and few issues around food, have taught themselves to ignore bodily cues like hunger, satiety, and energy. That’s because bodies are inconvenient and our society demands that we run on its schedule, not on our bodies’ schedules. If lunch is at noon then you eat at noon. If you have a lot of work to do and don’t have time for eating, you keep working until you can stop. If we’re eating now then you eat now even if you’re not hungry. If dinner is meatloaf and broccoli then you clean your plate before you can leave the table because of [insert racist and classist cliche here]. If salads leave you feeling weak and tired but salads are clean and healthy and you need to eat clean and healthy, then you eat salads and feel weak and tired and tell yourself it’s because of something else. If the flight is at 7 PM and there’s no time for dinner beforehand, then you grab a snack and head to the gate, and if the flight is delayed and there’s no one with you to text you updates, then you stay at the gate in case the flight leaves suddenly and you worry about your worsening hunger later.

Recently finished chemo? Recently had a double mastectomy? Recently started hormone suppression meds that put you into early menopause, causing hot flashes, fatigue, weakness, and confusion, especially if you don’t eat properly? Don’t worry about it! Wait at the gate.

Needless to say, I didn’t do that. I went to a pizza place not far from the gate, ordered myself a small pizza with olive oil, bacon, onions, and mushrooms, listened for any flight announcements, did not hear any flight announcements, refreshed the flight info on Google, and missed the flight anyway.

“Should’ve stayed at the gate,” the gate agent said when I appeared half an hour before the flight’s rescheduled departure and inquired what the fuck.

But I was exactly where I needed to be—taking care of my body so that it takes care of ME on my trip.

Now it’s the morning after, and I’m on my rebooked flight to DC, somewhat frazzled but nevertheless feeling energized enough to enjoy my weekend. Because last night when I started to feel really hungry, I had a complete meal with carbs, fat, protein, and fiber, along with hot tea and later water.

Bodies are inconvenient. I’ve tried the thing where you replace your meals with “healthy snacks” because you can’t make time to eat meals. It doesn’t work. I’ve tried the thing where you grab greasy fast food and bring it on the plane with you because you don’t have time for anything else. It doesn’t work. I’ve tried ignoring the problem. It doesn’t work.

What works is paying attention to my body’s physical sensations and responding to them with a combination of carbs, fat, protein, fiber, water, rest, physical activity, and sleep.

In fact, that’s probably the only thing that ever would’ve worked. But until I got so sick that I HAD to stop and pay attention to it, I ignored it like almost everyone else does.

(No, ignoring my hunger did not cause my cancer, but having cancer caused me to stop ignoring my hunger.)

When you start noticing your body’s cues and responding to them appropriately, you may also start missing flights. Or turning down opportunities, or no longer eating some foods you thought you liked but turned out to actually make you feel bad, or being late to things because you realized you needed to eat first but you weren’t hungry early enough to eat early enough to not be late. You may decide that you can’t be vegan after all, or that you don’t need to eat meat after all. You may notice that you don’t get hungry at 7 AM, 12 PM, and 6 PM. You may get hungry at totally different times. You may need to adjust your work schedule to accommodate this.

You may find a way to avoid many of these potential problems by being strategic about bringing snacks with you or taking breaks from things. But sometimes you’ll forget, or it won’t be enough.

You may also find yourself feeling better, physically and mentally. You may stop sending yourself on guilt-trips over food. You may realize that stopping at Dairy Queen for an ice cream cone after work is actually a great way to boost your mood and make sure you don’t get hungry until you’ve had time to make dinner.

You may even find yourself noticing other types of bodily cues more, too—for instance, that the party is loud and you need a break from the noise, and if you take a break now, you won’t be overwhelmed and will be able to return and stay for the rest of the party and enjoy yourself. Or that these shoes are so uncomfortable that it actually impacts your mood and productivity, so wearing them just isn’t worth it anymore. Or that you always feel vaguely uncomfortable and on edge around this particular person and maybe it’s time to try to figure out why.

Yeah, it’s inconvenient. It makes me feel over-sensitive, fragile, high-maintenance, and a lot of other things we often label women with. It’s difficult that at a moment when I most need to get past my preoccupation with my body’s weakness and vulnerability, the self-care I need the most seems to just highlight those things more and more.

But every time I make the decision to honor my body’s cues rather than ignore them, I can feel that I’ve taken another small step towards well-being. Towards working as a team with my body rather than fighting it every step of the way. Towards feeling at home in myself again.

A missed flight starts to seem like a small price to pay.


[1] If you live in Ohio, you may be able to work with my dietician! Find her here: https://www.kristenmurrayrd.com/

More info about intuitive eating here: http://www.intuitiveeating.org/


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Intuitive Eating Made Me Miss My Flight
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Housekeeping & Open Thread

Hello! I’ve been too busy to do very much writing that isn’t for pay (that is, the Daily Dot). I haven’t even had a chance to do any proper link roundups, so I haven’t shared these two things with you:

1. I had the opportunity to be a guest on a lovely podcast called Sex For Smart People. In this episode, we discussed catcalling, female orgasms, Jian Ghomeshi, Gamergate, that Northwestern University professor who was accused of sexual assault and responded by suing the accuser, and affirmative consent laws. And more. Check it out here.

2. Skepticon is tomorrow! I’m repeating my workshop from last year, Getting It On at the Con: How to Get Lucky Consensually. It’ll be at 3 PM tomorrow in the delightfully named Maui Ballroom. Same deal as last time. In addition, I am taking my DSLR to Skepticon, so if you are there and want nice shots of your outfits, find me and let me know! I will not think you are vain. I love photographing people.

Immediately following Skepticon, I’ll be spending a lovely week at home in Ohio, where I will cook an entire Thanksgiving dinner for many people. Hopefully some actual writing will get done during that time, too.

Since I’ve been so absent lately, let’s do an open thread! What have you been reading or writing lately? What’s going on in your life? How are you coping with these bullshit temperatures? Why is your city the absolute best city in the world? (You’ve already heard my answer to that question, so I’m opening it up to you.) How do you feel about [current event I have not written about]? Here is your chance to talk about all the stuff you can’t normally talk about in my threads because it would be off-topic!

Housekeeping & Open Thread

Camping Trip Mornings

My favorite moment of any camping trip is the first morning.

I wake up in my tent having finally made it through a spooky and often uncomfortable night–air mattresses and sleeping bags are not my thing–and feel relieved. I can hear dry leaves and twigs crunching beneath footsteps, the thud of hiking boots on dirt and gravel. Water pours from a spigot nearby as someone fills a kettle or washes their hands. There are sleepy conversations, debates about breakfast and pleas for the kids to brush their teeth. Having never been camping with anyone besides my family and their boisterous, colorful friends, I’ve only ever heard these discussions in Russian. Camping, like baking, knitting, and skiing, happens in my native language.

Outside the smoke curls lazily from campfires that finally collapsed shortly before dawn. Pale morning sunlight filters through the canopies of the trees, catches the drifting smoke, stumbles over the tops of the tents, and finally lands in my little sister’s hair, glowing golden, as she pulls me over for breakfast.

The picnic tables almost sag with the weight of the food and drink. Last night’s empty bottles line the tables, but so do this morning’s omelets, sausages, bread, cheese, hardboiled eggs, bagels, fruit, and tea. People shove food into my hands. Water from last night’s apparent rain runs off the blue tarp that hangs over the tables, and I find a dry spot to sit with my paper plate.

And as I look out from my perch at this small piece of the world, the things that seemed so treacherous in the dark just last night–the things you trip over, the things you step into, the things that cast creepy shadows in the firelight–now look boringly normal. The perilous trek to the campground toilets now reveals itself as a short and simple path. The black water of unfathomable depth that I saw at the edge of the flashlight’s beam is just a pond. Dragonflies flit over it, and a frog croaks at its edge.

In the morning, everything suddenly feels safe and familiar again.

When I feel scared, uncomfortable, and alone, I sometimes think about those camping trip mornings, and about how the exact same things can seem so much safer in the sunlight. This visualization that is also a memory calms me down. I think about the transformation that happens at sunrise that first day, of threatening to friendly, strange to familiar.

That transformation is mirrored in my own life to a frustrating degree. People I once held my tongue around and felt anxious with become my closest friends. Streets I explored cautiously, my eyes darting around as though searching for threats, become streets I walk down proudly, yet casually. Things that seemed burdensome and inconvenient to do become routines: ignorable at worst, comfortable at best.

It may not sound like something you’d describe as “frustrating,” but I do, because I can’t seem give myself permission to not be okay with everything immediately. Why couldn’t I have immediately recognized that person as the lovely friend that they are? Why didn’t I see these streets as my home? Why couldn’t I always do these things easily and automatically?

It’s just not how my brain works. I’d venture to guess it’s not how most people’s brains work.

I wish I were someone who craved novelty, who relished the unfamiliar, who reveled in uncertainty. Someone who could cherish their memories without feeling desperate to relive them. But I am not that person. I want it to feel like the camping trip morning all the time. I want to wake up and realize that I know exactly where I am, mentally and physically. I want to stumble outside, rubbing the dreams from my eyes, and see the people I love there waiting for me.

And most of all, I want to feel that these are acceptable things to want.

Camping Trip Mornings

Miri's Survival Guide to Moving Across the Country Alone in a State of Terror and Panic

I have known I was going to write this post ever since I first stood in my stifling Chicago apartment looking at a bunch of empty boxes and thinking, “Wow, moving is going to be difficult! I’d better take good care of myself and give myself time to be a little sad and process things.”

Juuuust kidding. What I actually thought was, “Fuck me I hate this why am I doing this why am I such an idiot this is what I’ve always wanted fuck these boxes I don’t want to put my shit in these boxes I’m going to get Chipotle now.” And so I did.

Unfortunately, when it comes to emotional self-care, I’m a do-as-I-say-not-as-I-do kinda gal. I’m working on it. But, to paraphrase a John Green character slightly, if you don’t say the honest thing, it never becomes true. I’m writing this as much for myself as I’m writing it for you–I’m giving myself permission to need the advice that this post provides.

I was and remain incredibly lucky. I moved not out of necessity, but out of passion. I had a loving family with the resources to help me move, and even more family who welcomed me when I got here. I moved to my favorite place ever. It continues to amaze me every day. Not everyone is so lucky when they move, but given how difficult a time I still had with it, I figured maybe someone might benefit from this advice.

To be clear, this is not a post about the logistical/practical side of moving. It’s a post about the emotional side of moving. I’m the last person who should be talking about the former, but maybe only the second- or third-to-last who should be talking about the latter. So latter it is.

Care for yourself.

I don’t just mean in the typical self-care ice cream/chocolate/funny movies/bubble baths way, although that can also help. (Good luck getting a New York bathtub to cooperate with that, though.)

What I mean is to be kind and gentle with yourself, just like you’re (hopefully) being with the fragile things you’re packing up.

Sometimes before and during and after the move, I had to talk to myself sort of like a child. “Okay, we’re going to get in the minivan and drive for a very long time. No, we’re not coming back. We’re going to a new place.” “I know this apartment feels weird and scary right now, but this is where you live now. I promise you’ll start to like it when you get used to it.” Sometimes that was the only way I could handle thinking about the immensity of the changes that were happening. Sometimes you need to let yourself be a little kid again.

But other times I was very bad at this. I berated and blamed myself endlessly, guilt-tripped myself for not being more grateful for the opportunity, played the sort of endless games of “But you TOLD me you wanted to move” and “Didn’t you SAY this was where you wanted to live” that I absolutely despise other people playing with me, and would never try to play with someone else.

Finally I had to ask myself how I would treat a friend who was moving to a place they loved but was having a lot of trouble coping nonetheless. What if it were one of my partners? What if it were Kate? What would I say to them?

I felt so ashamed when I realized that I was speaking to myself as though I resent myself. I realized that even if a random person from my friends list whom I barely know messaged me and shared concerns like the ones I had, I would still be infinitely kinder and more patient with this person to whom I have no connection and owe nothing than I was being to myself. There was no good reason for this.

Be as kind to yourself as you would to anyone you love and value.

The internet is probably your friend.

If you’re reading this, you probably use the internet at least a fair amount. Congratulations!

During this transition, just like all the previous difficult times of my life, the internet kept me sane. Not only did it help with all the logistical stuff, but it gave me something to “come home” to when home didn’t feel like home. (I mean, home still doesn’t really feel like home.) There were definitely days when I came home, threw my stuff down, closed the door to my room, went online, and talked to my friends. And the amazing thing was, the internet is the same internet no matter where you are. The same people I talked to when I was in Chicago were still there. I watched Grey’s Anatomy on Hulu in Chicago and I watched it here in New York. I read the same blogs. I listened to Citizen Radio. Finally, something in my life was stable!

It’s important not to go overboard with this, but use it if/when you need to.

But remember to go out and try to put down roots.

I am, again, incredibly privileged to live in New York. As soon as I got here I started seeing the friends and family I already had here, and quickly made a bunch of new friends. I went to lectures and films, I tentatively ventured to some Meetups (although there are still tons of interesting ones I haven’t gotten to), I went to parties I got invited to, I saw friends in neighboring cities that were once a plane flight away but now just a $30 roundtrip ticket and a 2-/3-hour bus or train ride away.

And, as always, I went out alone to explore the city. Wandering around as an inhabitant of the weird space between tourist and New Yorker is fun.

But even when you’re not sure you really want to, try to get yourself to do social things at least sometimes. In my experience, the most amazing friends/partners will appear in your life in a way that seems random, but really isn’t. Maybe you go to a party that’s totally boring except one of the people you talk to there mentions offhand a cool-sounding Meetup group and you look it up and go to it and meet a cool person who doesn’t become a super close friend but who does eventually invite you to a poetry reading where you meet someone awesome who becomes one of the people you cherish the most.

This process can be extremely frustrating. But, given enough chances, it will work.

BUT try not to fall victim to FOMO.

I got FOMO bad. Real bad. I have, in the short time I’ve been living here, somehow managed to convince myself that if I don’t do every single thing to which I am invited and/or hear about then 1) I am a Failure and 2) I will never make good friends and find my people.

Something that helped was hearing my friends talk about when they moved to new places. Some of them didn’t do social things for weeks or months, either because they couldn’t handle it emotionally or were too busy with whatever they moved there for or just couldn’t find anything to do. And yet, somehow it ended up working out. Now they have friends and partners and communities and activities. You don’t have to Create Your Entire Life all at once.

So there were also nights when I made myself stay in because I was exhausted and I needed it. I fidgeted at my desk or in my bed and told myself that I have a very long time to do All Of The Things, and that doing All Of The Things at once is not worth it if I’m exhausted and miserable. 

If you need to, get some perspective.

I’m lucky to have a family of immigrants whose stories are horrific and hilarious and inspiring enough to have kept me going at times. My aunt told me about how she moved to New York from Russia years ago and spoke no English and had no money, and ended up doing the same long walk from Battery Park to Central Park that I once took in the summer heat with no cash to spare for a bottle of water or for the bus. She worked cleaning houses before she was able to pass her medical licensing exam and become a successful physician. My mom told me about moving to Israel from Russia right before I was born and living in one of the worst neighborhoods in Haifa, while pregnant with me, taking care of my then-8-year-old brother, and trying to find work. And, of course, not speaking any Hebrew.

Their stories of awful landlords and crumbling apartments and culture shocks and exploitative jobs makes me grateful, despite all the difficulties, to have been able to move here relatively easily.

Your mileage may vary with this strategy, because hearing other people’s tales of woe may not necessarily make you feel better about yours. For me, it often doesn’t. But the way my family members tell these stories and the fact that I can see how far they’ve come since then gives me a good dose of perspective.

One thing that I’m really sensitive to, personally, is condescension. I had more than my fair share of Adults being really (unintentionally, but still really) condescending and giving me patronizing advice that I didn’t ask for and telling me that I was Doing It All Wrong. So go to people you trust for things like this. My family was great about it. Random people on my Facebook, not always.

Speaking of which, now is a great time to enforce your boundaries.

While enforcing boundaries is always important, it becomes especially important when moving, when so many other things are out of your control. It’s not too much to ask of your friends and acquaintances not to do things that really bother you, whether it’s bombarding you with patronizing unsolicited advice or constantly asking for updates on how packing’s going or (if they live in the place you’re moving) pressuring you to make plans to see them when you’re not ready to yet.

My own personal issue was that, as soon as I started making plans to move, and especially as those plans drew nearer and nearer and especially after they happened, a large portion of my Facebook friends list decided that I would be their Official Repository for “Humor” Articles About How Much New York Sucks. How expensive it is. How shitty the apartments are. How hard it is to find them. How annoying the subway is. (It’s not even that annoying.) How rude New Yorkers are. (They’re not even.) I try to think that people thought I’d find this funny because I can relate rather than doing it to piss me off. Unfortunately, though, it turned out to be a huge anxiety trigger. Because guess what! I do have doubts about moving here. It is hard sometimes. The housing situation really is a little dismal. Shit really is expensive. Do I really need to be reminded of this? No.

The entire genre of LOLOL WOW LOOK AT THIS CRAZY STUPID NEW YORK SHIT LOL NEW YORKERS ARE SO WEIRD LOL articles really needs to die out, in my opinion. But until it does, I didn’t want any more of them posted on my wall. So I told people that and explained why, and enforced that boundary whenever people broke it afterward. It made my life just a little bit happier, at no cost to me or anyone else.

If you’re someone who likes routines (and most people do), create some as soon as possible.

When you move to a new place it might be tempting to Try All Of The Different Things to try to get yourself to feel more comfortable and at home. Sometimes this can be really helpful and fun, but sometimes what you need to feel at home is routine.

That’s why I quickly established My Gym and My Deli and My Work!LunchPlace and My School!LunchPlace and My Cafe. My School!LunchPlace is Chipotle, which people make fun of me for because why would you move to New York and just eat at Chipotle. Cause it makes me feel comfy, okay? I will probably eventually get tired of my love affair with Chipotle, or its CEO will say something really bigoted, and I will stop going there and start enjoying food from Every Country In The World. (For real, right next to the building where I have class is a Mediterranean place, an Ethiopian place, an Italian place, an Indian place, a Chinese place, and a Japanese place. And that’s without walking a few blocks to where Harlem begins.)

Routines help me feel like a resident rather than a tourist. In a city of tourists, that feels nice. Knowing exactly where to stand on the platform so I get on the train at such a spot that when I get off the train I’ll be right by the stairwell that will take me to the next train I need is cool. So I stand on the platform in the same spot every time.

Relatedly, unpack as soon as you can. Unless it’s too stressful. Then don’t.

Typically, I find that unpacking helps me feel at home and gives me fewer things to worry about, since I can finally stop living out of boxes and start knowing where all my shit is. But this time was a bit different, because it was very difficult to fit everything into my limited storage space, and every time I tried to unpack I just got terribly anxious. If this happens to you, let go of any perfectionism you may still have after moving across the country alone in a state of terror and panic (that tends to really cut down on the perfectionism) and let things just lie in boxes or piles on the floor. There will be time enough to put all of the thingies where they need to go.

Avoid reminders of your past home when you need to.

The wisdom on this goes both ways; some people feel comforted by such reminders, while other people, such as me, break down crying in public. That happened today, which is actually what prompted me to finally write this post and stop putting it off.

It was the first actually cold day of the season, and the first snow. There’s a Target near where I work and I needed to get some stuff. Tights. A pillow. Whatever. I found the Target and walked in, and the glass door slid shut behind me, and suddenly…I was home.

I don’t mean home as in a shopper’s paradise, although that too. Home home. The Target was laid out exactly the way the one back in my hometown in Ohio was, with the women’s clothes and the accessories just to the left of the entrance. I walked over to some purses and scarves and just stared stupidly at them. I remembered doing my college shopping four years ago. I remembered buying Pokemon cards for my little brother. I remembered when my ex-boyfriend and I bought identical folding sphere chairs. I remembered clothes shopping with my mom. I felt like I could do a 180 and walk right back out and be in the sprawling wasteland of a parking lot with the mall across the street and the pool down the road. I could get in my parents’ car and drive home (driving?!) and my family would be there waiting for me.

If you’ve never walked aimlessly through a nearly-empty Target crying and not being able to breathe properly, I don’t really recommend it.

It just felt so stupid. It’s a stupid fucking generic store. They have them everywhere. I’ve even been to plenty of other Targets in plenty of other cities and states, without any bouts of Sudden Crying. But there it was.

I bought my shit and left the store without my coat on, thinking that maybe the sudden cold would make me snap out of it. It didn’t. The wind reminded me of Chicago and I just cried even harder. I put the coat on and went to the subway. I cried all the way back to Manhattan, half-napping part of the time. By the time I got to Times Square, I felt like I was back in New York again and not wallowing in some Midwestern past, and I felt a little better.

The point of that whole story is: I’m probably not going to go to Target again. At least not alone, or at least not until I’ve settled in better. It’s not worth it. I almost want to, because that stupid store is the only place in the five boroughs that has ever given me that visceral I-could-walk-right-out-into-Ohio feeling. I know I could chase that feeling if I let myself, but I won’t. I moved here for a reason. I left that place behind.

But remember where you came from.

I spent many useless years trying to shed Ohio and the Midwest from my identity like so many useless outgrown and unfashionable clothes. In college, I remember being extremely proud whenever anyone told me that I looked or sounded like I was from New York, which was often. And in my junior year when I was taking Hebrew, I was practicing with my teacher and asked her how to say, “I want to be from New York.” She said, “You mean, ‘I want to live in New York.'” I said, “No, I don’t just want to live there. I want to be from there.” (The correct translation, by the way, is Ani rotzah l’hiyot meh-New York.)

I am not from New York. I am never going to be. That ship sailed 22 years ago when I was born in Israel (not too shabby a place to be from), and sank somewhere in the deep sea when my parents bought a house in Ohio. So it was. Instead of a childhood in Central Park and the Met and Rockaway Beach, I had a childhood reading in my backyard and hiking and going to the pool and riding my bike for miles and miles. Oh, and unlike kids here, I never had to take a fucking exam just to get into middle school. Could’ve certainly done worse.

Even if your move is not quite like Miri’s Brave Quest To Finally Be In A Place She Belongs, you might still be struggling with the desire to fit into your community versus the desire to remember where you’re from and the way you lived there. As you get to know new people, tell them about your old life and what your past homes were like. Let people understand you as the product of all the experiences that led up to your move to this new place, not just the new ones you’re having with them now.

It’s tempting sometimes to see moves as opportunities for total reinvention, and I definitely had a bit of that going on. But sometimes that can feel very isolating, like there are huge pieces of you that you didn’t bring with you when you moved. So bring them.

Miri's Survival Guide to Moving Across the Country Alone in a State of Terror and Panic

You Remember The Weirdest Little Things

My routine begins with stripping off whatever uncomfortable, poorly-fitting clothes I was wearing to make myself presentable, and replacing them with athletic shorts and a tank top.

Then plain white socks, which I almost never wear except for this.

I reapply my deodorant.

I make sure my phone is charged and updated with the newest Citizen Radio episode.

I fill up my drawstring bag: wallet, keys, water bottle, phone.

I tie my hair back, ignoring the little curls that fight their way out anyway.

If I’m wearing makeup, I wash it off. Where I’m going, I don’t need it.

The last part: I step into my black gym shoes (I hate white gym shoes) and put on the drawstring bag.

But after that, the routine deviates. Before, I’d glide down the carpeted stairway, two flights, and out the front door, where the street is lined with trees and students carry bags of groceries. On the way there I pass small apartment buildings and large single-family houses with gardens that spill over with flowers. The sun is starting to set, but it’s still hot and muggy. The sprinklers keep the lawns happy.

I turn right and cut through campus, past the huge science building (one of the largest academic buildings on the continent, I heard my freshman year). To the north of it, they’re building a parking garage for the gym, and the dust from the construction site gets in my eyes every time.

But I finally make it to the gym, where it’s cool, where the windows overlook the beach, the grass, and the water. Even during the busiest times, I have my pick of the machines. When I’m doing upper body, I do pecs, triceps, delts, a few other things I don’t know the names of, and sometimes biceps. When I’m doing lower body, I do calves, quads, inner thighs, glutes, and hip flexors. And always, I finish it off with 30 minutes on the elliptical.

And then I’m back into the humid evening, darker now, a little cooler.

Now things are different. Even though there’s an excellent, affordable, 24-hour gym just five minutes away from me (compared to 20 minutes before), it took me a while to start going and it’s still hard to get myself to do it. I don’t want to walk down the stairs of Not My Building and up Not My Street into Not My Gym where I’d have to do Not My Routine because the machines are different and wrong and usually taken up by burly men who terrify me and honestly don’t need those machines as much as I do anyway. (Oh, what I wouldn’t give to feel like I belong in the gym as much as they do.)

But that’s what I have to make myself do if I want to keep working out in Not (Quite Yet) My City.

The hardest part is the part of the routine that has stayed the same. The smallest physical actions become laden with meanings that are impossible to negotiate and reconcile. Putting on deodorant. Putting on socks. Putting my water bottle in my bag. The same deodorant I used before, when I was there, the same socks, the same bag. Not the same water bottle, though, because I have no idea what happened to the one I had during the move.

Obviously, the solution isn’t to stop working out, because I love it and it saves me every time. After that first time I finally went to Not My Gym, my shoulder was so sore I could barely take my shirt off, and it was the best feeling. But if that’s the best feeling, the feeling I get as I put on my black shoes and realize that after this point, it’s not going to be the way I’m used to it being anymore, is the worst.

Why, of all things, has my brain picked the stupid gym thing to torture me with? I don’t know, except maybe that everything else here is just so different that there are no other triggers for that poisonous nostalgia. Nothing about my life here resembles what my life was like three weeks ago, except the parts of it that I spend on the internet. (But even then, it’s hard to forget, with the constant questions from friends about how grad school and life in Not [Quite Yet] My City are.)

Even my domestic routines are different; my bed feels completely different, I dress differently (sensible shoes, naturally), my apartment is very different (insert snark about New York apartments here, but actually, it’s a beautiful place), commuting no longer means walking 10 minutes through campus to class but walking 5 to the subway, waiting at the station, jumping on the train, taking it for 15 minutes or an hour or an hour and a half, getting off, walking somewhere else, etc.

Shopping is different, the city looks and sounds different, the grocery store chains are different, taking out the trash is different, doing the laundry is different. The food I eat is different (just as I looked forward to), the things I do for fun are different. The people I see are different and virtually nothing about them reminds me of my friends back home.

But one thing that has remained completely the same is the process of getting ready to go to the gym, and whenever I have to go through that process, I swear I’m convinced for a moment that I’m going to walk out that door and into my old routines. Where my friends are, where my real gym is, where everything is comfortable and safe.

You remember the weirdest little things. The cluttered desk where the deodorant hid, the mismatched socks pulled out of the drawer, the waning light through the window of the conditioning room, the opening lines of Citizen Radio as you start the first set.

Eventually I will be able to force myself to do this the new way enough times, and with a short enough interval in between, that the new routine will solidify in my head, and Not My Gym will become my gym, as will my building and the street and the city itself. Eventually I will stop feeling like I’m on some weird vacation/summer camp/reality TV show. I love Not (Quite Yet) My City enough to know that that will happen even when it doesn’t feel like it at all.

~~~

P.S. I chose to write about this particular aspect of moving to New York because that’s what I felt like writing about today, but the big picture is rather different. I love it here and I’m glad I moved, and so far it’s actually been even better than I imagined. But sometimes, it’s very hard.

You Remember The Weirdest Little Things

On Memories Of Former Homes

The market is swarming with people on Friday afternoon. Tables covered with piles of fruits, vegetables, meat, fish, eggs, bread, and household goods beckon as their owners shout their prices into the din. Feral cats dart beneath the tables, dodging people and cars to snatch scraps of food. Shoppers haggle: “Ten shekels for this? No way. I’ll give you eight.”

If you listen closely, you’ll hear Hebrew, Arabic, Russian, English, and probably more. You’ll see men with kippas and black hats. You’ll see women, including young girls, with every inch of skin covered but their hands and faces, and women with miniskirts and crop tops. You’ll see schoolchildren shopping for their families and old men and women dragging bags of groceries on their own. There will always, at any given moment, be an old lady standing at the curb and shouting at a bus driver because the bus route has changed, and the rest of the passengers are shouting to her which bus to take instead.

More than anything, you’ll notice the heat. It beats down from the sky and rises from the pavement, seeps out of buses and cars and into your body like a poison. It’s a dry heat, which may seem like a small comfort, but it makes all the difference.

Past the market stalls and down the mountain, the Mediterranean glimmers. By this time of year it’s nearly impossible to actually swim in thanks to the jellyfish, but if you swim in the bay you’ll be fine.

The hours pass and the market starts to shut down. By the time the sun is setting, the whole city has slowed nearly to a stop: buses don’t run anymore, stores have closed, and the last few stragglers are rushing through the streets to get home. As night falls, the smell of freshly-baked challah flows out of open windows along with the prayers and songs of Shabbat.

To you, this may be unfamiliar and weird and even uncomfortable; to me, it was home.

~~~

When I was 13, I returned to Israel for the first time since my family moved away seven years earlier. That trip, at the time, meant absolutely everything to me. It was a chance to rediscover my history and heritage. It was a vacation from the boredom and bullying that made up my school days. Most of all, it was an escape from the horrible new feeling–not even just a feeling, but a way of being, really–that had seeped into every little corner of my life. Six years later, I would learn to call it depression.

Those two weeks in Israel caused mood swings the likes of which I’d never experienced before (but that would become too familiar over the following nine years). I felt ecstatic to be back in what I then considered my Real Home and full of wonder at the things I was seeing and learning. Being there caused a flood of old memories to resurface and I delighted in them.

But at the same time, I balked with increasing fear and horror at the idea of returning to my miserable American existence, which I was certain I could cure only by returning to Israel after high school. (I did not, obviously, know about antidepressants.)

Although I knew I’d miss the food and the stunning beauty and the beach and all that, what I knew I’d miss the most was just that feeling that I had there, that unmistakeable thereness.

I told my mom in tears that I was terrified of forgetting what it was like to be there, and in response she told me about a trip she took to southern Russia as a teenager, a trip that grew fuzzier in her memory over time, but that she could never truly forget. Maybe the details were gone, but the essence was not and never would be.

Somewhat comforted, I tried to capture the “thereness” in any way I could. I associated it in my mind with certain smells and songs. I kept a detailed diary. I took photos. I recorded it in poems.

Ever since, I’ve been chasing that feeling.

~~~

Summer is probably the best time of the year to be in Ohio. It’s hot and muggy as hell, but everything becomes soft and beautiful in the summer. The fields of ripening corn ripple over hills left by glaciers long ago, and the streams that wind through the woods–assuming they haven’t dried up–are perfect for dipping your feet into.

My mom and I, and later my siblings once they were told enough, would often explore the paths that lead through these woods. Many of them separated different subdivisions from each other, or they were part of school grounds or parks. One such path led to a mysterious mansion far away from any other houses; another was strewn with paintballs that my little brother eagerly collected but that my sister was for some reason terrified of.

Summer in Ohio is anything but quiet. Cicadas can keep you up at night if you’re not used to them, and early in the morning you’ll be woken up by neighbors tending to their lawns more meticulously than my family ever did. Once or twice a week we’d drop whatever we were doing because we’d hear the ice cream truck coming down the street, and that was our favorite summer sound of all. (That, and the lifeguard’s whistle when breaktime ended at the pool.)

For a good twelve years or so, that’s how all my summers felt. Nowadays they’re quite different.

~~~

More wisdom from my mom: the summer before I started college, I was dating my best friend and we were about to go off to different schools. Although I’d spent the previous summer in Israel, away from my then-boyfriend, this was the first time I’d be in an indefinitely long-distance relationship and I wasn’t taking it well. His school started a month before mine did, so he was the first one to leave. My mom told me, explaining that my anguish was perfectly normal: “It’s always harder to be the one who stays.”

Maybe that’s a small part of the reason it’s so much easier now for me to love places than people. With places, I always get to be the one who leaves. Places don’t “grow out” of me and leave me; I grow out of them and leave them. People change suddenly, without warning; places usually change slowly and very predictably, if you know anything about sociology.

That’s not to say that my relationships with places are easy or simple. It took me a long time to understand that I love my town in Ohio in some way. It was painful to realize that I couldn’t stay there and still be myself. It was even more painful to come to Northwestern and realize that what I thought for five years would be a safe haven was actually rather cold and unwelcoming, and not the sort of place I would ever learn to belong in. Yet there were things I loved about it too.

When I was little I played a game with myself. It was very simple. All I did was pay careful attention to my surroundings and pretend that I was seeing them again after having been away for a very long time, perhaps because I’d been transported to a magical alternate universe and had just now found my way back (I liked fantasy novels as a kid; can you tell?). This game made me see ordinary things like my house or my backyard through an entirely new lens. I was able to make myself feel as though my boring white-bread neighborhood was the most amazing place in the world, simply by pretending that I’d been forced to leave it for a while.

Later on, that actually sort of happened. No, I didn’t get transported through a wormhole to an alternate universe; I just went back to Israel for a whole summer (the aforementioned summer). When I returned to Ohio, I instantly fell in love with it in a way I never had before. It was so green. So quiet. So comfortable. I could understand the language strangers spoke to me. How had I ever taken that for granted?

I never really lost that feeling, and I carry it with me now as I move to a place that’s almost as different from Ohio as Israel is.

~~~

Everyone whines that they hate snow, but you can feel the energy pick up on campus as the flurries turn to snowflakes that grow bigger and bigger. Just a few hours ago it was sunny and above freezing, but that’s Chicago weather for you.

As Deering Field turns from green to white, students on break from class (or maybe just skipping) show up to throw snowballs and make snowmen. Past the field, Deering Library towers imperiously like a set from Harry Potter. In fact, we’d often jokingly call it Hogwarts.

If you walk past the library and down to the lake, you’ll see the hundreds of huge rocks that line the coast. Most of them have been painted by students to celebrate friendships, relationships, student groups, or just their lives at Northwestern in general. Sometimes I see marriage proposals, sometimes I see my favorite song lyrics, sometimes I even see Russian words; I’m not sure which of those makes me happier.

Ever since I first saw the painted rocks the summer after my seventh-grade year, I knew I had to get into Northwestern and paint my own rock someday. I managed the first half of that, but, for some reason, not the second.

~~~

You might think that, as a person with depression, I tend to focus and ruminate on the negatives of things. Although I do that sometimes, I also have a remarkable ability to find the positive in just about everything. Usually this ability serves me very well; although I’m fragile during transitional periods and dislike change, once I’ve had some time to process things I’m able to adapt to just about anything. That’s because I find the good in it.

Ironically, though, when I’m depressed this turns into a sort of weakness. Like a lifesaving medicine that becomes a deadly poison in overdose, my happy memories of past homes become so potent during depression that they rob me of my ability to appreciate the present. When I’m depressed, I’m tortured by these memories, which play over and over in my mind like faded old movies that I can’t turn off. I remember the most insignificant little things: the worn-down steps to my grandma’s apartment building in Haifa, the porch swing on the deck back in Ohio, the hard and scratchy couch in my old dorm where I’d watch football games on TV in the fall, the sound of kids jumping off the diving board at the pool my family went to (still goes to; I’m just not there anymore), the snow falling around University Hall, the taste of a sudden mouthful of Mediterranean water, the slam of the door to the garage when my parents came home from work, the music of my high school marching band echoing through the muggy summer night.

I think of these things without wanting to and I hear the same cruel thought over and over: You will never feel these things again.

I have these memories, but the places they come from are lost to me forever.

Oh, sure, I could return, physically at least. I have returned. But the feelings are gone. That thereness is gone.

~~~

Another season, another (very different) campus. It’s a summer night in New York City and I’m sitting in front of Columbia’s Butler Library and crying for too many reasons to explain. Students–my peers, theoretically–walk past me in chattering groups and I wonder for the millionth time what’s wrong with me. I’m finally exactly where I wanted to be and somehow it still feels awful.

After a while I pick myself up and walk somewhat mechanically off of campus onto Broadway. The sun has just set, which in most of my previous homes would mean that things have either died down or will shortly. But here, the city is just coming to life. The restaurants around campus are still full. People are standing around in front of bars and on street corners talking. The 24-hour pharmacies and grocery stores and diners (I’m still amazed at the idea of a 24-hour anything other than Burger King or 7-Eleven) are full of customers.

The night is warm, but not hot, and I feel better.

There are, right now, over 8 million people in this city who are just like me and also not like me at all. All of them have, at some point, been as terrified and lonely as I am right now. All of them have places that they love and miss. All of them have friends that they rarely see, or might never see again. All of them have parts of their pasts that they wish they could relive, and parts of their pasts that they wish they could forget, and maybe even parts of their pasts that they wish they could both relive and forget, if only because forgetting would end that burning need to relive.

It’s hard to feel alone when I think about that.

~~~

People tell me that the new memories I’m making can replace those old ones. That the new home I’ve found makes up for the loss of my previous homes. It doesn’t, just as new friends can’t replace the ones I’ve lost. Love just doesn’t work that way.

For what it’s worth, I’m glad that I’ve moved to a place that I adore so much. I’m glad that I could live here for the rest of my life and still be learning new things about it all the time. I’m glad that I’m a just a subway ride away from sprawling parks you can get lost in and from some of the loudest, most crowded city streets I’ve ever seen, from stores that sell the food I grew up with and stores that sell food I’ve never heard of or tasted before.

But those memories continue to haunt me and I know that I have to live with them somehow.

The best I can do is to try to capture them in writing so that I don’t have to carry their weight on my own, but it seems that I can’t. At best, writing provides a facsimile, a movie-set version of landscapes that were endlessly deep and rich. They didn’t end with a painted backdrop.

Sometimes I feel like I’d give anything for just one more day to inhabit these old places, homes, selves, lives. I want to feel like I felt when I lived there. I want to feel like the person I was, even though I don’t actually want to be that person anymore.

Isn’t there any way I can come back?

Most of all, though, I don’t want to lose yet another home. But it’s too late. I made the decision to move months ago, and even if I’d chosen to stay in Chicago, it wouldn’t have been the same. College is over. Those lazy days in coffee shops and bookstores are over. Running down the hall or down the stairs to see my friends is over. I will never again feel like I felt when I did those things, and I will never again be the person who did them.

I have to keep telling myself this so that it’ll sink in, even though telling myself this feels like shit. Otherwise I’ll keep feeling like any minute now I’ll wake up back in my old apartment and realize that this whole New York thing was just a weird and kind of scary dream, and it’s time to throw on some clothes and get to class.

But the funny thing is that someday this, right now, is what I’ll miss. Someday the memories I’m making right now will have a “thereness” of their own and I will miss them just as terribly as I miss Israel and Ohio and college now. Someday I’ll look back on my first days and weeks in New York and smile and cry about them.

It is probably true that whenever I travel between these four places in the future, I will simultaneously be leaving and coming home. I’m trying to make my peace with it, as awkward as it feels.

It’s weird, isn’t it? Loving more than one person feels completely natural to me.

Loving more than one place, though, feels like betrayal.

On Memories Of Former Homes

[blogathon] Top Ten Reasons I Can't Wait for Women in Secularism 2

The WiS2 conference logo.

This is the second post in my SSA blogathon! Don’t forget to donate! This post comes from a reader’s request.

In less than two weeks, I’ll be off to Washington, DC for the second Women in Secularism conference, to which I get to go primarily thanks to the generosity of an FtB reader who gave out a bunch of grants. Yay!

Check out WiS2’s awesome schedule here.

Here’s why I’m really excited:

10. Cards Against Humanity. It’s not a secular con without it. It’s always the first thing to go into my duffel bag.

9. Washington, DC. I rarely have occasion to travel there, but it’s a beautiful city. Last time I was there it was December, which was slightly unpleasant, but this time it won’t be. Maybe I’ll have a bit of time to just walk around and explore, too.

8. Using my new business cards! I didn’t really give them out at Skeptech because I basically knew everyone there. But I’ll probably find a use for them at WiS2. Check them out, I designed them myself!

7. Seeing Susan Jacoby speak. I laughed out loud numerous times while reading her book The Age of American Unreason recently, and that rarely happens while reading nonfiction. I disagreed with her on some things, primarily relating to technology, but for the most part reading the book made me want to shout “fuck yes” periodically. She’ll be speaking about the history of women in secularism and I’m sure it’ll be similarly awesome.

6. Getting out of Evanston for three days. Every time I do this, I feel refreshed and destressed. There are great things about living at a university campus, and there are not great things about it. I look forward to sleeping in a comfortable bed and without drunk students yelling beneath my window (and now that I’ve said that won’t happen, just watch it happen anyway :P).

5. Friends!  I’ll get to meet a bunch of lovely people with whom I correspond online but have never actually seen in person–Tetyana of Science of Eating Disorders, Ania and Alexander of Scribbles and Rants, and Melody of CFI-DC (who just might be involved in this conference somehow…). I’ll also get to see people I’ve already met: Kate and Andrew, obviously, Sarah Moglia, and tons of other people I’m probably forgetting.

4. Getting to see Stephanie, Greta, Rebecca, and Amanda speak–again. While seeing and meeting new speakers is always exciting, seeing the ones that I already know will be awesome is arguably even better.

3. Blogging! Lots of blogging! I’ll be doing it. I might even liveblog if I can get good enough wifi access. Taking notes/writing about talks is not only helpful for those who end up reading it; it also helps me better remember what I’ve learned, which is often a problem for me since I’m not an auditory learner at all. So sharpening my liveblogging skills will be great.

2. I know I already mentioned Amanda Marcotte, but her talk seems so cool that it warrants its own list item. It’s called “How Feminism Makes Better Skeptics: The Role Rationality Plays in Ending Sexism.” I think this is extremely important because there are so many people who still believe that feminism and skepticism are incompatible. There are also many feminists who take a very anti-skeptical stance to both feminism and other issues, which is why you sometimes see extreme science denialism and adherence to pseudo-religious dogma in the feminist movement. So I’m very curious to see what Amanda has to say about feminism and rationality.

1. Spending a weekend with a bunch of fantastic secular activists. Although I always enjoy the actual talks and panels at conferences, the best part by far is the feeling of being around so many people with whom I can fit in. There’s no other feeling quite like that.

If you’re going to WiS2, let me know and come say hi! 😀

~~~

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[blogathon] Top Ten Reasons I Can't Wait for Women in Secularism 2

How It Feels To Shed Your Skin

Being a young and mobile person is a bit like having a never-ending case of whiplash.

I don’t have a single identity or home or social circle; I have many, and I’m constantly leaving one for another and feeling like the skin that has been grafted onto my preexisting skin is being ripped off and the resulting wound is replaced with another.

There is my life at school, which is the busiest and most visibly meaningful (but actually probably the emptiest) life of them all. There is who I am with my family in Ohio, and who I am when I visit my intended future home, New York City. I am someone else entirely apart from all these people with my long-distance partner (first one, then another) when one of us is visiting the other.

Leaving each of these is like heartbreak. At that moment it feels like nothing is deeper and truer than who I am in this place, with these people, at this point in time. I tell myself over and over that once I get to my destination I will become that person and it’ll feel normal again, but no amount of telling it makes it feel true. It is always like leaving myself and becoming someone else, someone I don’t want to be. And upon arriving I briefly experience the sickening feeling of having become someone I dreaded becoming just a few short hours before, across a few state lines or perhaps a two-hour flight away. That feeling squeezes me by the throat and then finally slinks away and I grow comfortable and complacent in my new (old?) skin.

Shortly before leaving I often grow aloof and distant from the people I’m with, and this breaks my heart even more. And probably theirs. It pains me, but it seems better than letting myself stay close for those final hours, which would mean letting them see me collapse in tears as I imagine being torn away from them by whichever car, bus, train, or plane is doing it this time.

There is a certain courage that you need to let someone wipe your tears away, and it is a courage I rarely have these days.

The reason I need courage is because there is so much to be afraid of. People misread the particular mix of emotions I feel when I’m leaving and assume that I must be pathologically attached to them or confused about where I “belong” (why the hell do I hate Ohio so much but invariably lose control of myself when leaving it?). The truth is, yes, I get very attached to people. But I don’t think there’s anything pathological about the way in which I get attached. I think the difference between me and people who aren’t depressed is that, sometimes, the way you keep from being depressed is by choosing not to acknowledge the enormous amounts of pain and pleasure that others can give to you, and living as though you are truly independent.

Whose way is better? I can’t say, but I know that I’m incapable of ignoring the bonds between myself and the people I love for the few hours it takes for me to leave. And because I can’t ignore them, having to sever them over and over and then splice them back up and sever them again, every couple of months, feels like the worst thing in the world.

Someone pointed out to me recently that the same theme keeps coming up whenever I tell the story of my life, how I came to be so depressed, and how I eventually (mostly) recovered. That theme is disconnection. My worst misery is when I feel disconnected from people, society, and life itself. It’s when I feel misunderstood by the people close to me or when I feel like an outsider (this happens often to me; if you read my previous post you can see a little snippet of it). Or when I feel like I just don’t understand the people around me and why we can’t seem to agree on anything, or when I feel like I have no traditions to give shape to my life, or when I feel like I’m not “fully” any of the things that I think I am–feminist, atheist, Jew, Russian, Israeli, woman, student, activist.

(In my better moments, I realize that, well, of course I’m not “fully” any of these things. Nobody can possibly fit some hypothetical Aristotelian prototype of any of these things. The very nature of such identities is that the pressure to belong and conform is significant and that we will always wonder if we’re really measuring up to what we’re “supposed” to be.)

On the other hand, the greatest happiness I’ve ever known is feeling connected to people and ideas and places. It’s the feeling I had at Skepticon. It’s reading a brilliant book or article and feeling completely in sync with the author. It’s holding someone I love close. It’s discovering that my partner and I both hate Michael Cera and love Los Campesinos! and agree on virtually every ethical and political issue that we care about.

Given this, it’s not very surprising that I have such difficulty with transitions. Of course, everything is ultimately temporary and change is part of life for everyone, but this much temporariness and this much change is just too much. That whiplashy feeling I get every time I have to switch identities and hop across state lines is a sign that someone like me just isn’t made for this lifestyle.

I have strategies to help me cope with it, of course. I always carry things from one place to another to help me remember who I am when I’m somewhere else. I have stacks of notebooks from other times. I almost never recall old memories.

Mostly, though, I write. Telling you this right now is the only thing that’s helping.

A while ago, I wrote that the happiest day of my life up until that point had been my older brother’s wedding, because I got to spend a whole day focusing entirely on other people and not on myself. My new sister-in-law read it and replied that she felt much like I did when I was younger and that once you grow a bit older and start to settle down, it gets easier. Not necessarily because Change Is Bad, but because people like me are at a stage in our lives where we are basically required to focus on nothing but ourselves. Our education, our needs, our desires, our constant criss-crossing of the country in search of opportunities. Once you’re able to turn that focus outwards at other people, that feeling of disconnect subsides and real, lasting happiness–not the kind you might get from parties or straight As–can take its place.

I hope she’s right. I hope that after I’ve finished all of my degrees and chosen a city to live in, life will stop jerking me around like this every few months. I hope that I can finally build a network of friends and acquaintances that will be more or less stable. I hope that the people I spend time with will have known me for longer than a few months. I hope that my work will feel more meaningful than my schooling.

I hope, because tomorrow I will rip myself out of one skin and shoddily sew myself into another, and the person I am right now, as I write this, will already be just a distant memory.

How It Feels To Shed Your Skin

I Won't Write About the Conflict; Or, What I Think Of When I Think Of Israel

My hometown, Haifa

I won’t write about the conflict.

Yes, I know I’m from there. I know I must have Such Interesting Perspectives on that whole…situation.

I know I have friends in the IDF. I know I once strongly considered moving back, and thus getting drafted myself. I know I’ve seen rubble and remains of Qassam rockets and tanks and bomb shelters and graves. What do I think of all this?

Not much, anymore. I’ve gone numb.

I used to write about it, publicly. I had a newspaper column and everything. You can probably guess which perspective I took. My family was so proud, sending the articles to their friends, saying, See, here’s a young person who gets it.

And then I stopped, cold turkey.

I’m not ignorant. I read the news. But the news is so damn different depending on who reports it, and each side can easily counter the other with endless barrels of (factual? fake?) evidence.

I am a skeptic. When I don’t know the facts, I keep my mind unmade. Israeli politics, like Israeli cities and streets and social codes, are so much messier than their American counterparts. So on this issue, like so few others, I remain not apathetic, but agnostic.

Most of my friends don’t know that I prefer not to talk about it. Those who aren’t close enough to be friends will even ask me upon first learning about my nationality: “So, you’re from Israel, huh? What’s your take on what’s going on over there?” I usually mumble something about not really following that whole thing anymore.

Before I understood how to assert my conversational boundaries, I once let a friend lead me into a discussion about it. He didn’t know that it’s a sensitive issue, and that conversation ended with a moment that wasn’t one of my best: me snapping at him that maybe he’d feel differently if he didn’t have an aging grandmother over there, a widow, who has had to evacuate her city when the wars start.

But another time, a new friend did one of the kindest things possible: after I’d asked him a personal question, he reassured me that he’s open to discussing just about anything, except Middle Eastern politics. For a long time, I wondered what personal connection this decidedly not Middle Eastern person could possibly have to the conflict. Only later did I find out that he has no issues with discussing it at all; he’d said that only to free me from any obligation I might feel to discuss it with him. And, indeed, I’d been freed.

I disagree with those fellow Jews who think I have an obligation to defend Israel (some of whom say that my talent is being wasted on subjects like mental illness and assaults on women’s rights). I likewise disagree with those fellow progressives who think I have an obligation to denounce Israel. It is my home. I learned to breathe, walk, eat, talk, think, and exist here. My first memories are here. This hot breeze was the first to ever rustle through my hair. These salty waves were the first to ever knock me over and make me gasp for air. These narrow, winding streets are the ones on which I saw, for the first time, a world beyond myself and my family.

I can no more divest this place of its emotional significance and denounce it than I could my own mother and father.

To those who have never been to Israel–and that’s most Americans, even those who have plenty of opinions on the conflict–it must be hard to imagine thinking and writing about Israel without also thinking and writing about the conflict.

I can see why. When you think of Israel, you think of the nightly news. You think of fiery politicians and clashing religions. You think of security walls, blockades, and death counts.

I think of those things, too. I have to.

But I also think of the way the passengers burst into applause whenever an airplane lands in Israel.

I think of stepping into the Mediterranean for the first time in years. The water is clear and the sea is turquoise, and tiny fish swarm around my feet. The current pulls me in, and when the waves slam, it feels amazing.

Carmel Beach, Haifa
Carmel Beach, Haifa

I think of weathered blue-and-white flags hanging from windows, fences, car antennas.

I think of the obvious hummus, pita, and falafel, but also of schnitzel, shashlik, tabbouleh, schwarma, tahini, and beesli.

I think of eating figs and mangoes right off the tree.

I think of hearing a language I usually only hear at Friday night services–on the street, in the bus, at the supermarket. I think of how the little I know of that language tumbles out so naturally, with the pronunciation and intonation almost right.

I think of the Russian woman we talked to at the bus stop, who could remember and list all of the day’s product prices from the market.

Flowers in a park in Neve Sha'anan, Haifa
Flowers in a park in Neve Sha’anan, Haifa

I think of the strangers wishing me shana tova (happy new year).

I think of clinging to the pole as the bus careens down the mountain, around corners, and of laughing as the driver slams on the breaks, opens the door, and curses out another driver, as they do in Israel.

I think of the shuk (market) on Friday afternoon, before Shabbat.

I think of factory cooling towers, roundabouts, solar panels, and other staples of Israeli infrastructure.

I think of the white buildings designed like cascading steps, their balconies overflowing with flowers.

I think of how things are messy. The streets aren’t laid out in a grid like in American cities; they twist themselves into knots. People are impatient. Taxi drivers charge whatever they want. Rules and signs are ignored.

Produce at the market
Produce at a market stall

I think of palm, pine, olive, and eucalyptus trees, and of the smell of the pines in the park where we used to go before the forest burned down.

I think of laundry drying on clotheslines hung beneath windows.

I think of the huge families camping on the beach with tents, mattresses, grills, stereos, portable generators, pets, and, in one case, an actual refrigerator.

I think of Middle Eastern music and Russian talk shows blaring out of open windows.

I think of heat, dirt, sand, and blinding sunlight.

I think of how, somewhere in the thickets behind my grandmother’s apartment building, there is a single grave. It belongs to a 16-year-old boy who died defending Haifa decades ago. And despite its entirely unobvious location, the grave marker is always piled high with rocks.

View from Yad Lebanim Road

I think of vendors selling huge bouquets of flowers by the side of the road for the new year, which would begin that night.

I think of how slowly life moves here in some ways. Buses run late, eating at restaurants can take hours. Young adults take years off between the army and college. Our nation has been around in some way for thousands of years, so I suppose hurrying seems a bit silly.

I think of the cemetery by the sea, where my grandfather is buried, and where the silence and stillness is comforting.

I think of the history embedded in every stone, and of how the steps of Haifa’s endless staircases are worn smooth.

Stairs between streets

I think of how it must have felt to be despised, discriminated against, and even murdered for your peculiarities, and then coming to a country where everyone shares them with you.

I think of floating in the sea at night with friends I’ve known since before my memory begins. The water, completely still now, reflects the orange lights on the shore.

And here, in a place most know only for its violence, I have found a peace that eludes me in the safe and orderly country where I live.

So I won’t write about the conflict.

I will only write about my home.

Sunrise over Haifa
Sunrise over Haifa
I Won't Write About the Conflict; Or, What I Think Of When I Think Of Israel

Alternative Student Break: Helping Rich Kids Feel Good About Themselves Since 2007

This is my column for the Daily Northwestern this week.

This week, students from all over Northwestern will be applying for Alternative Student Break, a program that sends students to other parts of the country or the world to do volunteer work for a week. ASB is popular because it’s so hard to find anything negative about it. Traveling! Helping poor people! Making friends! What’s not to like?

I’ll concede that ASB is a great learning experience and a good way to bond with other NU students. It’s important to make yourself aware of the difficulties people and communities face elsewhere in the United States and in the world. However, I’d stop short of viewing ASB as some grand act of charity, which is the way that many students seem to view it.

First of all, as volunteer work goes, it’s not cheap. Domestic ASB trips usually cost at least several hundred dollars while Hillel’s trip to Cuba this spring costs a whopping $2,900. That’s probably twice as much as I’ve ever had in my bank account, and I’m comfortably middle-class.

It seems that many NU students assume that several hundred bucks for a spring break trip is small change. After all, chances are that many of the students who will spend their spring break on ASB in Kansas City or Pittsburgh will have friends vacationing in Paris, Madrid or the Caribbean. But given that you could just as easily volunteer at no cost right here in Chicago (not exactly free of its own problems) or in your hometown, one really has to wonder about the sense of paying to volunteer elsewhere.

More troubling than ASB’s price tag is the implicit assumption it makes about service work: that it’s something wealthy people do for poor people. This assumption may seem like common sense at first; after all, what are poor people supposed to do? Help themselves?

Yes and no. I do believe that those with the resources to help improve their society should do so. Sometimes it’s the richer people who have the time and money to do things like march in protests, call their representatives in Congress, donate to charity and go on ASB trips. But I think that the highest level of helping is to help others help themselves, and sometimes that means making a commitment that lasts much longer than a week. It means becoming a mentor to a child at risk of dropping out of school or volunteering at a job skills training center for unemployed people. It means starting a ripple effect by helping people raise themselves up, so that they will keep rising long after you’re gone.

Although throwing money at problems rarely helps, there are still ways to use money to help people improve their own lives. Microlending, which has really taken off in recent years, involves giving small loans to people in developing countries who want to start their own business and make it out of poverty. Loans can be as small as $25 and Kiva.org, one of the most well-known microlending websites, boasts of about a 99 percent loan repayment rate. It’s like giving to charity, except you get your money back.

But I get it. Giving some money to a stranger across the world doesn’t make nearly as cool of a story as spending a week rehabilitating abused animals. Nobody’s going to gaze at you in adoration because you gave $100 to a man in Tajikistan so he can buy seed and fertilizer for his farm. But that doesn’t mean you won’t have done a really important thing.

If you’re interested, NU even has its own microlending organization. It’s called LEND and it supports Evanston businesses. If I had several extra hundred dollars lying around, I’d invest it in this organization or in a Kiva loan. After all, when you take an ASB trip, a substantial amount of the fee you pay goes towards things like travel, lodging and food. What if you took all that money and invested it directly? Such an investment means that all the money you have to spend goes right to the people who need it most.

Just as ASB neglects the long-term view, it neglects the roots of societal problems, such as discrimination, ignorance and bad government policies. Are ASB programs helpful? Sure, to a certain extent, they are. But they treat the symptoms rather than the disease. The houses you build during your week on ASB may help people, but they do nothing to solve the problems that made those people homeless.

NU is quite an apolitical campus, but it still boggles my mind that many NU students love helping poor people so much but take so little interest in the government policies that keep those people poor. The sorts of changes our society would need to make to end poverty and make ASB trips unnecessary are much more far-reaching — and perhaps less compelling. These changes take years, and they include things like educating yourself and others, talking to members of Congress, starting campaigns and teaching your own children to vote intelligently and with empathy.

This is why I feel that ASB is really more about the students than about the people and communities they’re helping. It’s more about the students’ experience, their desire to learn about others, their need to feel helpful. To put it less charitably, it’s a way for rich kids to feel good about themselves.

I’m not saying people shouldn’t go on ASB trips. Go ahead and go. Have a great time. But always remember that your responsibility to the world doesn’t end after a week of building houses or tutoring kids.

Alternative Student Break: Helping Rich Kids Feel Good About Themselves Since 2007