[storytime] How I Quit the Senior Thesis

Ever since I was little, I held a belief shared by many gifted kids–gifted kids who grow into overachieving teenagers and then sleepless college students and then budding doctors, lawyers, engineers, researchers, businesspeople, or just those legions of people who wear tailored suits and work in tall office buildings in lower Manhattan and do stuff with money on computers or something.

That belief was this: you must do everything you are capable of. Anything less than that, and you’re “selling yourself short.”

You must participate in every science fair. You must take every honors class. You must play every sport your body can reasonably perform. You must accept every social invitation you are offered. You must matriculate at the most elite college to which you are accepted. You must have as many majors and minors as you can fit into your schedule, and you must have as many leadership positions you can get yourself accepted for.

So last spring I applied and got into the honors program in psychology. This meant that I would spend my senior year designing, carrying out, and writing up my own research study. At the time I was still under the impression that I wanted to pursue a PhD in clinical psychology, so this was obviously something I felt I should do.

I was at least mildly excited about it, at first, or at least made a good imitation of being excited. I don’t remember which it was anymore.

But in any case, things soon deteriorated. I discovered that I would not be able to do the study I originally designed about the stigma of mental illness–a topic I care deeply about–because none of the faculty members who study it were able to advise my project for various reasons. I tried to find a different lab to work in, but literally every single professor whose work I found interesting–and there are quite a few–was either already advising too many other honors students or had a requirement that you needed to have worked in their lab first or whatever.

So I ended up in a lab that deals with something I knew little about and that had very little relevance to my future career–cultural neuroscience. Fascinating stuff, but difficult and unrewarding. I couldn’t understand half the words that came out of my adviser’s mouth. What little willingness I had to go through with the program faded away. But still, I did not quit it.

The reasons I gave myself and others for not quitting are interesting mainly due to their blatant inaccuracy:

  • I felt that the department would be annoyed with me, but that’s silly since I was told I could withdraw at any time, and besides, if I quit that would free up resources for others.
  • I worried that this would somehow hurt my chances for admission into graduate school, which is even sillier because I’m applying to do a masters in social work, where nobody will care about my lack of research experience (particularly not in cultural neuroscience).
  • My parents told me not to, but so they did with journalism, and I quit that anyway and never looked back.
  • And, perhaps most importantly, I thought that quitting would make me a failure, even though that’s just obviously false.

As it turns out, what it came down to wasn’t any logical reason, but rather a sense of obligation, an invisible hand shoving me forward into doing things that I have no interest in and that bring me little or no benefit.

It is incredible to me how powerful that force was. I have always stubbornly persevered when it comes to getting the things I want, but apparently not getting things I don’t want is a different story.

Several agonizing weeks went by and then The Weekend happened. The Weekend was this past weekend. I saw an amazing speaker talk about microaggressions. I spent hours with friends. I laid around in bed in the mornings. I had a friend visit–someone I care about deeply and am now proud to call more than just a friend.

And at one point, I was sitting in the living room looking at my two bookshelves, which are full of unread books that are calling my name. (A small sample: When Everything Changed, Microaggressions, Outdated, Delusions of Gender, Sex at Dawn, and Thinking Fast and Slow.) I often wonder when I’ll be able to read them. But this time, for some reason, the question took on a new urgency: Seriously, though, when the fuck am I going to read these amazing books?

And it hit me that for the first time, academics doesn’t have to define me anymore. It doesn’t have to be My Thing. I don’t have to throw myself into the work to forget the fact that I have no real friends and no actual meaning to my life, because suddenly, I do.

I have new friends all over the country who are quickly starting to feel like old friends. I have my writing and this blog, which is growing in popularity and bringing me even more good friends and interesting people to talk to. I have the work that I do with sexual and mental health–I could write a whole post about the projects I’m working on and how much they mean to me. I have a new partner I adore, who supported me through this decision rather than pushing me to do and be everything.

This city, this city I used to hate so much, is growing more beautiful and homey to me every day. We spend our weekends out in its streets and thrift stores and cafes and apartments. As the weather grows colder, my heart grows warmer.

The thing is, I can do and be a whole lot of things. If I really wanted to, I could do this thesis. (I could also get a PhD, which I recently decided not to–a decision that parallels this one in many ways.) In the grand scheme of things, a year is not that long of a time to do something I don’t like and don’t need (assuming, of course, that my mental health would survive the year-long onslaught, which I doubt).

I could toil away at it and add another line to my resume, not because this will help me get into a social work program or accomplish any of my actual goals, but just so I could feel a little bit smarter and more accomplished.

But why?

Life is just too fucking short.

It’s too short for this kind of crap.

And so I quit.

[storytime] How I Quit the Senior Thesis
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You're a Racist

And a sexist, and probably a homophobe, too.

But it’s okay, so am I.

In fact, research shows that almost everyone shows signs of prejudiced attitudes. The Implicit Association Test, a psychological test designed to measure the strength of subconscious associations that people have, suggests that even people who openly profess not to be racist or sexist actually are, deep down.

When you take an IAT, you use a computer program to categorize words into two different categories, usually by pressing one of two keys as quickly as possible. For instance, the categories might be “Black” and “White,” and the words you have to categorize might be either pleasant or unpleasant in nature–such as “safe” and “unsafe.” In one round, you’ll be asked to categorize the pleasant words as “black” and the unpleasant words as “white,” and in the next round you’ll do it the other way around. (It’s actually a bit more complicated than that, but you get the idea.)

The software measures how long it takes you to press the right key to categorize each word, and research shows that people are quicker to categorize unpleasant words as “black” rather than “white.”

IATs are extremely valuable tools for psychological research. They’ve been used to study stereotypes and prejudice in all sorts of categories, including race, gender, weight, and others. The IAT seems to be difficult (if not impossible) to fake or “game” in any way. You can try it here.

There’s other evidence aside from the IAT that suggests that prejudice is shockingly common and deeply ingrained. You know that racist trope about not being able to tell people of another race apart? Well, apparently, that begins at the age of nine months. A recent study shows that while five-month-old babies could still distinguish faces just as well whether they belonged to their own race or to another, by nine months, they had become much better at distinguishing faces of their own race.

I don’t know if effects like these are caused by nature, nurture, or a mix of both (probably the latter). There’s evidence that prejudice is taught to us by society, but there’s also evidence that it’s an inborn trait that we evolved in order to distinguish friends from foes.

However, even if prejudice is completely biological (which I doubt), it doesn’t really matter. In addition to our tendency to sort people into groups, we’ve also evolved brains that can override our basic instincts. We are capable of going on hunger strikes for a cause, resisting the urge to have sex with someone we find attractive, overcome phobias of heights, snakes, and elevators, and ignore our natural revulsion for blood and disease and become doctors.

There’s no reason, then, that we should not also be capable of unlearning prejudice.

Research like this is why I think that we should take some of the stigma away from words like “racist” and “sexist.” Most people don’t want to be branded as bigots, even if they knowingly hold some attitudes that are bigoted. So the response that most people will make when accused of racism or sexism is “WHAT ARE YOU TALKING ABOUT OF COURSE I’M NOT A RACIST/SEXIST SOME OF MY BEST FRIENDS ARE BLACK/WOMEN.” The response should really be, “Wow, I guess I haven’t really worked on getting rid of my prejudice.” After all, prejudice is something we all have at least a little bit of.

We should acknowledge that fact rather than pretending otherwise. Even people who write constantly about bigotry and how to end it–such as me–hold subconscious (or even conscious) bigoted attitudes. The difference between people who care about social justice and those who don’t is not that we’re not bigoted at all and they are; it’s that we consciously work on correcting our bigoted views and they do not.

For instance, when I’m walking down the street at night and I see a black man and I involuntarily get scared, I force myself to ask why. And whenever I ask myself that, the answer is always that I’m scared because I’ve been taught to be scared, not because there’s anything to be scared of. And I don’t cross the street to the other side.

So when you realize that your mental image of a scientist is always a man, or that you feel disgusted when you see a fat person on the bus, or that seeing a man holding another man’s hand or wearing a dress (or both!) makes you uncomfortable, don’t just let that feeling be. Don’t assume that your feelings are always true. Question them, and you might be surprised at what you find.

We are all bigots in some ways. But some of us are more bigoted than others.

You're a Racist

"Traditional" Morality and Anti-Porn Arguments That Fail

So the Republicans have added a section to their official party platform that calls for a crackdown on pornography.

Whereas previously, the GOP platform had only addressed child pornography, the new language reads: “Current laws on all forms of pornography and obscenity need to be vigorously enforced.”

Although this sentence does not technically suggest a push for more regulation, the “anti-pornography activist” (I’m giggling) quoted in the Reuters piece I linked to claims that Romney has promised to somehow increase the use of blocking software to combat internet porn.

I have no idea how he would do this, and I doubt that a Republican-led White House would manage to crack down on porn given that most reasonable people agree this is a ridiculous thing to be spending time on right now.

However, I want to examine some of the ludicrous things that have been said by Patrick Trueman, the “anti-pornography activist” I mentioned. Trueman is president of Morality in Media, a religious nonprofit that seems intent on defining morality for the rest of us. About porn, Trueman says, “It’s a growing problem for men in their 20s….It’s changed the way their brain maps have developed. This is the way they get sexually excited.”

As usual, research appears not to be necessary here. I don’t even know what these “brain maps” are that Trueman is referring to; I doubt that he does, either. (To quote Hunter from the Daily Kos: “I think ‘brain maps’ is the most science-ish thing said by any Republican in at least a week, so there’s that. Now if we could just get them to believe in ‘climate maps’ we’d be getting somewhere.”) And it’s interesting how he thinks that porn is a bad thing because it’s supposedly harmful for men specifically. What about women? Do we even exist?

A press release from Morality in Media does seem to mention some actual research:

Research shows that children and adults are developing life-long addictions to pornography; there is a very substantial increase in demand for child pornography because many adult-porn users are finding that they are no longer excited by adult images; on average four out of five 16 year-olds now regularly access pornography online; 56% of divorces cite Internet pornography as a major factor in the breakup of the marriage; girls consuming pornography are several times more likely to engage in group sex than those who do not; significant and growing numbers of men in their twenties are developing “porn-induced sexual dysfunction.

No citations are provided, so I can’t vouch for any of this. I would be rather surprised if all of these findings came from research universities or other independent-ish sources, though.

It’s interesting that anti-porn crusaders always cite the fact that pornography can be addictive as proof that it’s Morally Wrong. Alcohol and nicotine are addictive, too, but they are legal–as they should be in a free society. They are also addictive in a much more physical and tenacious way than porn is.

I also wouldn’t be surprised if the bit about porn factoring into divorce is true. When romantic relationships break up, I’ve noticed, it seems pretty common to blame other things that are going on rather than the obvious: that the relationship itself just isn’t working. The couple just isn’t attracted to each other anymore. They’re not in love. Whatever. It’s not hard for me to imagine that in a failing marriage, at least one person might turn to porn for distraction or sexual release, and the other would be hurt and would cite that as a reason for the subsequent divorce.

Point is, causality is never easy to establish in cases like this.

I also find it interesting how the tone of this press release assumes that girls engaging in (safe, consensual) group sex is necessarily a bad thing, and how it likewise assumes that because people are getting bored of adult porn and are moving on to child porn (?!), the former should be cracked down upon as well.

In an interview, Trueman also said that men who watch porn for years before getting married end up being “dysfunctional sexually because their brain maps are changed. They enjoy what they’ve been doing for 10 to 12 years. Normal sex is not something that gets them excited.”

Again with the brain maps. It’s so difficult to debate these statements because they are never, ever backed up by research, so anyone who agrees with them can just trot out some anecdotal evidence and consider the argument won. So here’s some anecdotal evidence of my own: I know plenty of people who are fairly into watching porn, and they are not “dysfunctional sexually.”

I also wonder how many of pornography’s negative consequences are due to 1) its taboo nature; and 2) the dominance of exploitative, misogynistic, and otherwise oppressive forces within the porn industry, as opposed to the “immorality” of pornography itself.

Greta Christina wrote something wonderful about this over four years ago, and I will quote it here. Although she was referring to anti-porn arguments made by feminists, not Christian Republican men who want to run your sex life, what she said still applies:

I think anti-porn writers have a very bad habit of ignoring Sturgeon’s Law. They fail to recognize that, yes, 90% of porn is crap… but 90% of everything is crap. And in a sexist society, 90% of everything is sexist crap. I’ve seen some very good arguments on how most porn is sexist and patriarchal with rigid and misleading images of women… but I’ve never seen a good argument for why, in a world of sexist TV and movies and pop music and video games, porn should be singled out for special condemnation — to the point of trying to eliminate the genre altogether.

But I also think that pro-porn advocates — myself included — need to stop pretending that there isn’t a problem. We need to recognize that the overwhelming majority of porn — or rather, the overwhelming majority of video porn, which is the overwhelming majority of porn — is sexist, is patriarchal, does perpetuate body fascism, does create unrealistic sexual expectations for both women and men, does depict sex in ways that are not only overwhelmingly focused on male pleasure, but are rigid and formulaic and mind-numbingly tedious to boot. And we need to be trying to do something about it.

Read the rest of the post; it’s good.

I’ve seen porn made by the dominant industry forces, and it’s horrid in all the ways you would expect. But I’ve also seen porn made by individuals and by small, socially-conscious producers, and it can be really awesome.

One recent study shows that 70% of men and 30% of women watch Internet porn. Keeping in mind that these numbers are probably deflated because of the stigma that porn carries (some studies suggest up to 80% of women watch porn), that’s still a lot of people. It’s especially a lot of men. Are all of these people really addicted to porn and incapable of being aroused by their partners?

In general, I agree with the stance that Greta Christina outlines in her post that I linked to. That said, I’m much more receptive to anti-porn arguments when they’re coming from a feminist perspective than from a “traditionally moral” perspective. I have little interest in traditional morality. I think we should all have the ability to create our own morality, and that means allowing people to access and experiment with porn if that’s what they want.

"Traditional" Morality and Anti-Porn Arguments That Fail

"Traditional" Morality and Anti-Porn Arguments That Fail

So the Republicans have added a section to their official party platform that calls for a crackdown on pornography.

Whereas previously, the GOP platform had only addressed child pornography, the new language reads: “Current laws on all forms of pornography and obscenity need to be vigorously enforced.”

Although this sentence does not technically suggest a push for more regulation, the “anti-pornography activist” (I’m giggling) quoted in the Reuters piece I linked to claims that Romney has promised to somehow increase the use of blocking software to combat internet porn.

I have no idea how he would do this, and I doubt that a Republican-led White House would manage to crack down on porn given that most reasonable people agree this is a ridiculous thing to be spending time on right now.

However, I want to examine some of the ludicrous things that have been said by Patrick Trueman, the “anti-pornography activist” I mentioned. Trueman is president of Morality in Media, a religious nonprofit that seems intent on defining morality for the rest of us. About porn, Trueman says, “It’s a growing problem for men in their 20s….It’s changed the way their brain maps have developed. This is the way they get sexually excited.”

As usual, research appears not to be necessary here. I don’t even know what these “brain maps” are that Trueman is referring to; I doubt that he does, either. (To quote Hunter from the Daily Kos: “I think ‘brain maps’ is the most science-ish thing said by any Republican in at least a week, so there’s that. Now if we could just get them to believe in ‘climate maps’ we’d be getting somewhere.”) And it’s interesting how he thinks that porn is a bad thing because it’s supposedly harmful for men specifically. What about women? Do we even exist?

A press release from Morality in Media does seem to mention some actual research:

Research shows that children and adults are developing life-long addictions to pornography; there is a very substantial increase in demand for child pornography because many adult-porn users are finding that they are no longer excited by adult images; on average four out of five 16 year-olds now regularly access pornography online; 56% of divorces cite Internet pornography as a major factor in the breakup of the marriage; girls consuming pornography are several times more likely to engage in group sex than those who do not; significant and growing numbers of men in their twenties are developing “porn-induced sexual dysfunction.

No citations are provided, so I can’t vouch for any of this. I would be rather surprised if all of these findings came from research universities or other independent-ish sources, though.

It’s interesting that anti-porn crusaders always cite the fact that pornography can be addictive as proof that it’s Morally Wrong. Alcohol and nicotine are addictive, too, but they are legal–as they should be in a free society. They are also addictive in a much more physical and tenacious way than porn is.

I also wouldn’t be surprised if the bit about porn factoring into divorce is true. When romantic relationships break up, I’ve noticed, it seems pretty common to blame other things that are going on rather than the obvious: that the relationship itself just isn’t working. The couple just isn’t attracted to each other anymore. They’re not in love. Whatever. It’s not hard for me to imagine that in a failing marriage, at least one person might turn to porn for distraction or sexual release, and the other would be hurt and would cite that as a reason for the subsequent divorce.

Point is, causality is never easy to establish in cases like this.

I also find it interesting how the tone of this press release assumes that girls engaging in (safe, consensual) group sex is necessarily a bad thing, and how it likewise assumes that because people are getting bored of adult porn and are moving on to child porn (?!), the former should be cracked down upon as well.

In an interview, Trueman also said that men who watch porn for years before getting married end up being “dysfunctional sexually because their brain maps are changed. They enjoy what they’ve been doing for 10 to 12 years. Normal sex is not something that gets them excited.”

Again with the brain maps. It’s so difficult to debate these statements because they are never, ever backed up by research, so anyone who agrees with them can just trot out some anecdotal evidence and consider the argument won. So here’s some anecdotal evidence of my own: I know plenty of people who are fairly into watching porn, and they are not “dysfunctional sexually.”

I also wonder how many of pornography’s negative consequences are due to 1) its taboo nature; and 2) the dominance of exploitative, misogynistic, and otherwise oppressive forces within the porn industry, as opposed to the “immorality” of pornography itself.

Greta Christina wrote something wonderful about this over four years ago, and I will quote it here. Although she was referring to anti-porn arguments made by feminists, not Christian Republican men who want to run your sex life, what she said still applies:

I think anti-porn writers have a very bad habit of ignoring Sturgeon’s Law. They fail to recognize that, yes, 90% of porn is crap… but 90% of everything is crap. And in a sexist society, 90% of everything is sexist crap. I’ve seen some very good arguments on how most porn is sexist and patriarchal with rigid and misleading images of women… but I’ve never seen a good argument for why, in a world of sexist TV and movies and pop music and video games, porn should be singled out for special condemnation — to the point of trying to eliminate the genre altogether.

But I also think that pro-porn advocates — myself included — need to stop pretending that there isn’t a problem. We need to recognize that the overwhelming majority of porn — or rather, the overwhelming majority of video porn, which is the overwhelming majority of porn — is sexist, is patriarchal, does perpetuate body fascism, does create unrealistic sexual expectations for both women and men, does depict sex in ways that are not only overwhelmingly focused on male pleasure, but are rigid and formulaic and mind-numbingly tedious to boot. And we need to be trying to do something about it.

Read the rest of the post; it’s good.

I’ve seen porn made by the dominant industry forces, and it’s horrid in all the ways you would expect. But I’ve also seen porn made by individuals and by small, socially-conscious producers, and it can be really awesome.

One recent study shows that 70% of men and 30% of women watch Internet porn. Keeping in mind that these numbers are probably deflated because of the stigma that porn carries (some studies suggest up to 80% of women watch porn), that’s still a lot of people. It’s especially a lot of men. Are all of these people really addicted to porn and incapable of being aroused by their partners?

In general, I agree with the stance that Greta Christina outlines in her post that I linked to. That said, I’m much more receptive to anti-porn arguments when they’re coming from a feminist perspective than from a “traditionally moral” perspective. I have little interest in traditional morality. I think we should all have the ability to create our own morality, and that means allowing people to access and experiment with porn if that’s what they want.

"Traditional" Morality and Anti-Porn Arguments That Fail

[Guest Post] The Importance of Skepticism and Critical Thinking in American Society

This post was written by a fellow skeptic and student of psychology, Matthew Facciani.

At best, a lack of skepticism and critical thinking in our society will leave humanity uneducated, insipid animals. At worst, it will be the cause of our ultimate demise.

To begin, I would argue that critical thinking (disciplined thinking that is clear, rational, open-minded, and informed by evidence) is related to and facilitates the process of skepticism (the method of suspended judgment or systematic doubt). In order to be skeptical, you must be able to systematically pick apart problems with the concept or idea. By utilizing critical thinking in one’s skepticism, we can challenge fixed beliefs and continue to advance our society with scientific, artistic, social, and other pursuits. Additionally, employers strongly value critical thinking in their potential employees and critical thinking skills are positively correlated with GPA.

Despite the obvious importance of advancing mankind, some individuals are actually opposed to teaching this kind of thinking. The Republican Party of Texas’ Official Platform explicitly stated they were against the teaching of critical thinking in public school classrooms (quoted from their platform: “We oppose the teaching of… critical thinking skills”). It is astonishing that these elected politicians would even consider such a position, let alone have it in their official platform.

This certainly reflects a problem in American society with regards to the values of critical thinking and skepticism. In his book The Demon-Haunted World, Carl Sagan discusses the problem with not valuing these types of thinking in our society. He mentions that even people who may want to study science can be overwhelmed by pseudoscience, and science is “often filtered out” before it reaches us.

The fact that scientists like Sagan are critical of our scientific inadequacies would not mean much if it not for the data that backs up their statements. Americans have embarrassingly low scores in worldwide comparisons of scientific literacy, science, and math. Skepticism and critical thinking are simply not valued in American society, and the data supports it.

Because skepticism and critical thinking are not cultivated in American society, many Americans cannot tell when they encounter something that is pseudoscience (such as homeopathy or astrology). Someone may want to learn about scientific research, but due to our society’s scientific climate, people are inundated with pseudoscientific claims. Furthermore, with the advent of the internet, there is so much information about everything so you can find arguments for any position–with sound evidence or without.

However, a keen understanding of science makes it easy to determine which claims have a substantial amount of evidence. For example, climate change has been documented as a real and problematic phenomenon by many, many researchers. But a few vocal people have found “evidence” against climate change that makes people think twice–as they should when presented with conflicting data. However, any scientifically literate person should be able to see that the overwhelming evidence is that climate change is a real phenomenon and the few studies against it are outliers, poorly done, or cherry-pick data based on their biases.

These biases also impact how people deal with scientific claims in general. People may blindly follow someone who they think is in charge or an expert without analyzing things for themselves (see Milgram’s obedience study). People also see others following these “experts” and are likely to try to conform (see Asch conformity studies). When many people are already blindly following perceived authority figures, it is likely to continue because people do not want to be nonconformists, and the cycle continues. It takes more of a psychological effort to research things for oneself as it is, but couple this with a cultural environment that does not foster critical thinking, skepticism, or science, and we have a legitimate problem.

Furthermore, science in general is often misrepresented in the media. My own field of psychology is often decimated by its public representation and perception. I am technically getting a PhD in experimental psychology, but if I say the word “psychology” to an average person on the street, they think I will psychoanalyze them on a couch, read their mind (though, ironically, my research is actually like mind reading in a scientific sense), or engage in some other pseudoscientific method they saw on television. So I often tell people I study neuroscience because it has less stigma compared to psychology–though people are less likely to know what neuroscience even is!

Most other sciences deal with these issues, as well. The average American is simply not inclined to research or understand scientific concepts because skepticism and critical thinking are not valued in our society. Listening to what people say on television is often good enough for most people. It may not directly impact one person who doesn’t know what an experimental psychologist actually does, but that mindset of incessantly accepting information without challenging it can have catastrophic consequences. We are left with a critical mass of people who do not challenge information presented to them. They blindly follow what perceived authority figures tell them without a second thought.

Critical thinking allows people to dissect and analyze information, and skepticism prompts them to question the information that’s being presented to them first. So I ask, I plead, whoever is reading this–please stand up for the importance of skepticism and critical thinking. Write to your local politicians telling them about it. Do not let someone say something mindless and unfounded without challenging them. We need to foster an environment in which people feel comfortable challenging ideas and concepts. Once this happens, many more people will be thinking critically about our society’s problems and greater progress will occur.

Matthew Facciani is a 2nd year PhD student studying cognitive neuroscience at the University of South Carolina. He completed his undergraduate education at Westminster College in Pennsylvania, receiving a B.A. in Psychology with honors. Facciani is also a secular activist, but advocates for any group that is oppressed or treated unfairly.

[Guest Post] The Importance of Skepticism and Critical Thinking in American Society

Abortion and Suicide: A Spurious Link

In South Dakota, it is now legal to require doctors to tell women seeking abortions that they are putting themselves at risk for suicide.

This move is brilliant from a PR standpoint. Unlike banning certain types of abortions entirely or, say, forcing women to undergo invasive screenings that are medically unnecessary, this seems completely apolitical when you first look at it. Don’t people deserve to be informed if they may be increasing their risk for suicide? Don’t we all agree that suicide is a Bad Thing?

However, something tells me that this is actually another attempt to scare women out of (what should be) a normal, socially acceptable medical procedure.

First of all, the inconvenient truth here is that credible research consistently shows little or no link between abortion and poor mental health. One 2008 study reviewed the literature and found that the only studies that seemed to show such a link had very flawed methodology, whereas the studies that were well-designed showed no links. (Damn liberal academics!) And here’s another study that showed no such links. And here’s a thorough debunking of a study that did claim such links:

Most egregiously, the study, by Priscilla Coleman and colleagues, did not distinguish between mental health outcomes that occurred before abortions and those that occurred afterward, but still claimed to show a causal link between abortion and mental disorders.

In other words, that study actually tried to use mental health pre-abortion to confirm a hypothesis about mental health post-abortion. This is simply not how you do science. And it’s especially bad here, because according to the American Psychological Association, guess what the best predictor of mental health post-abortion is?

Across studies, prior mental health emerged as the strongest predictor of postabortion mental health. Many of these same factors also predict negative psychological reactions to other types of stressful life events, including childbirth, and, hence, are not uniquely predictive of psychological responses following abortion.

That’s right. Shockingly enough, the best predictor of mental health is, well, past mental health. And poor mental health predicts poor response to all sorts of stressful events, of which abortion is only one example. Another one being, for instance, childbirth!

Compounding the bad science here is that, unlike physical side effects,suicide isn’t something that just happens to you suddenly and without warning. People don’t just suddenly wake up one morning and decide to kill themselves. Suicidality is a complex process that involves factors like genetics, family history, environment, social support, mental illness, and life circumstances. For instance, here are some things that, according to research, actually increase one’s statistical risk for suicide:

As you can probably surmise, not all of these correlations are also causations. While mental illness and drug addiction can actually cause suicidal behavior, being intelligent and being LGBT probably cannot. In the latter case, the causative culprit seems to be (surprise surprise) institutionalized discrimination and homophobia. Before I get too off-topic, let me point out the irony in the fact that, despite this well-known risk faced by LGBT youth, I don’t see any of these pro-lifers advocating for an end to homophobia.

That’s why something tells me that nothing about this court ruling actually has anything to do with suicide prevention.

Although the court’s ruling does at least acknowledge that abortion probably doesn’t cause suicide, it nevertheless states that “conclusive proof of causation is not required in order for the identification of a medical risk.” This is probably true, but it only makes sense from a physical health standpoint. If studies show that people who get a certain elective medical procedure are much more likely to, say, experience headaches or nausea or numbness, you don’t necessarily need a causative study to conclude that there’s a reasonable chance that these symptoms were caused by the procedure (assuming, of course, that there was no illness present that might be causing them). Furthermore, there’s a difference between saying “This procedure may cause you to experience cramps and headaches” and saying “This procedure may cause you to kill yourself.”

The truth is, mental health doesn’t work that way. A person who gets an abortion might experience mental side effects because of the stress of having gotten pregnant accidentally and been forced to decide what to do, perhaps without the support of a partner or family. Furthermore, any invasive medical procedure can be stressful and worrying for many people–especially one like abortion, which is consistently portrayed as more painful and dangerous than it really is.

And this is all made even more complicated by the fact that the faulty studies in question were actually studying mental health before the abortion. Perhaps a person with poor mental health is more likely to seek an abortion in the first place–say, if they feel that they aren’t mentally capable of raising a child at the moment.

Ultimately, decisions about what to tell a patient should be left up to the people who know most: doctors (with, of course, a reasonable amount of regulation to prevent malpractice). If a doctor can tell that a person seeking an abortion is going through a lot of mental distress, then that doctor may want to gently recommend counseling and perhaps give out some hotline numbers–and training doctors to recognize signs of mental health troubles is always a good thing.

But doctors should not be mandated to fearmonger to their patients. They should especially not be mandated to serve a pro-life agenda.

Abortion and Suicide: A Spurious Link

Is Homosexuality "Unnatural"?

Spoiler alert: no.

First, let’s define “natural.” Here’s what Merriam-Webster has to say:

  • “being in accordance with or determined by nature”
  • “having a specified character by nature”
  • “occurring in conformity with the ordinary course of nature : not marvelous or supernatural”
  • “existing in or produced by nature : not artificial”

For something to be “unnatural,” then, it would have to be the opposite of these things.

And now here are some facts about homosexuality:

  • Same-sex attraction exists among humans all over the world.
  • Although there’s no such thing as the “Gay Gene,” plenty of research has suggested that ties do exist between genetics and sexual orientation.
  • While some research has shown that one’s environment can influence their sexual orientation–for instance, a study showed that gay men report less positive interactions with their fathers than straight men–such factors aren’t exactly up to the individual to choose. (Also, one can’t really determine causation in cases like that.)
  • In general, psychological authorities agree that homosexuality is caused by an interaction of countless factors, usually develops in early childhood, and is not a choice.
  • There is no evidence that sexual orientation can be forcibly changed through “conversion therapy” or any other methods. (However, one’s orientation may be fluid and can sometimes change on its own over time, just like other types of sexual preference.)
  • Even animals can be gay! Homosexual behavior has been documented in tons of different animal species, such as penguins, pigeons, vultures, elephants, giraffes, dolphins, lizards, sheep, and, curiously, fruit flies and bedbugs. Bonobos, meanwhile, are almost entirely bisexual.

Compare this list to the definitions of “natural” above. Could it be that homosexuality is just a part of nature?

Some people like to claim that because homosexuality is “unnatural” because it’s maladaptive in terms of evolution–after all, how are you supposed to pass on your genes if you can’t have biological offspring?

First of all, for various reasons that I may elaborate in a future post, I don’t believe we need to let evolutionary concerns dictate our behavior. Second, there are plenty of other conditions that people are born with that aren’t evolutionarily adaptive–albinism, for instance. Nobody goes around railing about how albino people are “unnatural.” (Except perhaps in parts of Africa, where the condition is heavily stigmatized. But it goes without saying that what happens to albino people in some cultures is deplorable.)

That’s not even to mention the fact that, last I checked, it’s not anybody’s business whether or not particular individuals want to pass their genes on to the next generation or not.

The reason I’m writing about all of this is because homosexuality’s supposed “unnaturalness” is a common justification given by bigots for why they oppose gay rights. (For some examples, see here, here, and here.) As usual, however, their arguments have nothing to do with the meaning of the word “natural” or with current research on homosexuality. (At least among Christians, the idea that homosexuality is “unnatural” comes from bible verses such as Leviticus 18:22, which refers to same-sex relations as an “abomination.” There’s a vague line of reasoning if I ever heard one.)

Therefore, I wish they’d just give the real reason they don’t support gay rights–that they don’t like gay people, don’t wish to examine why they feel this way, and would rather the LGBT community just shut up and stop making their lives so difficult.

Is Homosexuality "Unnatural"?

The Complete Idiot's Guide to Breast Cancer Awareness

If you have ever seen a bunch of women posting Facebook statuses with a random color, or a location where they “like it,” and felt a mix of confusion and frustration, you are not alone.

These memes are part of an effort for breast cancer “awareness,” a word that I use cynically here and only in quotation marks. The color meme referred to women’s bra color, and the location one referred to where they like to put their purses. Of course, they made it sound sexual to attract more attention: “X likes it by the bed”, “Y likes it in the closet,” etc.

Now, an acquiantance of mine (who also happens to be the Director of Health Promotion and Wellness at Northwestern University, and therefore isn’t entirely ignorant about these things) has reported that this stupid trend still has not died.

Perhaps even less sensically, the latest iteration of this meme is people posting stuff like “is going to New York for five months” or “is going to Las Vegas for twelve months,” and this, too, is supposed to elicit friends’ queries and be met with the response that it’s for breast cancer “awareness.”

As anyone with even a modicum of critical thinking skills can tell you, such a status, when finally deciphered, tells you exactly one thing: “There is a thing called breast cancer and you should know about it.”

Yes, yes there is. But could we finally get beyond that?

For instance, here are some actual facts about breast cancer:

If you’d like to do some actual good, why not spread this information around?

Besides that, here are some other ways you can help:

  • Volunteer to provide support for people battling breast cancer. (This is even easier if you know of such a person. You can help by driving them to doctor’s appointments, making them meals if they’re too tired, babysitting their kids, or just being there to listen.)
  • Donate to charities that provide such support, or to organizations that fund research on breast cancer. Here are some to get your started: Susan G. Komen for the Cure, the National Breast Cancer Foundation, and the National Breast Cancer Coalition. With a quick Google search, you could find local charities, charities that cater towards a particular demographic that you belong to, and so on.
  • If you want to go beyond simply giving money, participate in charities’ fundraising events, such as Susan G. Komen’s Race for the Cure. That way you get to raise money while meeting other people who care and physically showing your support for survivors and people battling breast cancer.
  • If you’re politically liberal, be an activist for government initiatives that fund cancer research, education initiatives, support for cancer patients, expanded insurance coverage, etc. One good place to start: ask your representative to support H.R. 3067, the Accelerating the End of Breast Cancer Act of 2011, which proposes an initiative to end breast cancer by 2020.
  • If you’re studying medicine or biomedical engineering, consider making cancer research your focus. Or work as a research assistant in a lab that studies cancer.
  • Buy products from companies that donate to breast cancer research (but beware of pinkwashing).
  • Similarly, if you happen to own a business or want to start one (and I know many of you Northwestern students do), consider donating a percentage of your profits to breast cancer research.
  • If you’re going into journalism and you’re interested in health, consider writing about breast cancer. Not everyone has enough knowledge to decipher academic articles; you can be the one who makes that information accessible to those who need it.

As you can see, some of these require your time and money. Others do not. The few seconds that it takes you to type your stupid status could be better spent posting a link to an important recent article about breast cancer.

And now, I get it. Cancer is a terrifying thing. The amount of information available about it could fill books upon books, and some of it is constantly going obsolete or being revised. Even I felt a bit overwhelmed just looking at the few websites I looked at to research this article.
I also get that when your friends are posting oh-so-funny things on Facebook, you want to join in the fun. Trust me, I was in middle school once, I know.

But I have some unfortunate news for some of you: neither I, nor breast cancer survivors, nor families of breast cancer victims give a flying fuck what color your bra is or where you like to put your purse, cutesy sexual innuendo notwithstanding.

If you’re old enough to make sexual innuendo, you’re old enough to educate yourself and others about breast cancer (and, for that matter, anything else you think people should be educated about). Let’s stop selling ourselves short here.

*edit* Another reason I just thought of to hate these memes–they are generally restricted to women only, and women aren’t “supposed” to tell men what they mean, thus constructing breast cancer as a “girl thing.” Not only do men witness their friends, girlfriends, wives, mothers, daughters, sisters, etc. fighting breast cancer, but some men actually get breast cancer, so it’s not only a women’s problem.

Anyway, there is enough of a stigma placed on men who get breast cancer without its promotion through this meme.

Update (2/2/2012): In case anyone’s going through my archives and reading old posts, let it be known that I officially withdraw my support for the Susan G. Komen Foundation in light of its defunding of Planned Parenthood.

The Complete Idiot's Guide to Breast Cancer Awareness

Preventing Depression

I love it when people who actually know what they’re talking about confirm something I’ve believed for ages.

In this case, a study at the Feinberg School of Medicine (that’s Northwestern’s med school) showed that one out of every four or five college students who come to their school’s health center may be suffering from depression. The study also recommended that colleges should start screening students for depression. This way, they might even be able to pinpoint students with minor depression and help them get treatment before their depression worsens.

Ever since I’ve started seriously reading about psychology and depression, I’ve felt that we should start taking a preventative approach to it–not just in colleges, but everywhere. Depression tends to worsen with time, and even when it does remit on its own, it usually comes back later, with more intensity. Furthermore, distorted thinking patterns seem to precede the development of a full-blown depressive episode, so why not address those earlier rather than later?

For instance, parents take their kids to the doctor to make sure that they’re growing at a normal rate and developing the cognitive abilities they’re supposed to develop–why not also check to make sure that kids aren’t developing negative and maladaptive thinking patterns that could increase their risk for becoming depressed later?

You might think that kids are too young to show definitive patterns, but I think that’s false. My own little brother, who’s eight years old, constantly complains that he’s fat and needs to exercise, despite being underweight for his age. He also says that everyone at school hates him (they don’t) and that his school is awful and should be burned to the ground (and various other sentiments that have gotten him sent to the principal’s office before). Perhaps most importantly, he also has a pervasive family history of depression.

The unfortunate truth is that society views mental illnesses as fundamentally different from physical illnesses. One is a straightforward matter–you go to a doctor for checkups, and if something is wrong, you receive treatment. The other is for some reason shrouded in mystery, and people generally don’t go seek help for it until they’re already barely functioning.

As recent scientific developments are beginning to show, however, it may be that all mental illnesses actually have a physical basis. More and more psychologists and psychiatrists (notably, Peter D. Kramer of Listening to Prozac fame) are starting to take this view. If they’re right, it follows that we should try to take a preventative approach in treating mental illness, not a palliative one.

However, many people still have negative attitudes about the idea of psychological screening. One of the students quoted in the article linked to above said that these screenings are a bad idea because someone could just “be having a bad day” and–oh, the horrors–get recommended for counseling. First of all, however, counseling isn’t exactly the same as taking antibiotics or getting a spinal tab. Second, that just means that we need to develop better depression screening tools, not that we shouldn’t screen for it at all.

In college especially, conditions like depression can take a turn for the worse rather quickly, as evidenced by the several suicides we’ve had on campus while I’ve been a student here. Every time a tragedy like that occurs, friends and family are often quoted as saying that they “never saw it coming.” Maybe a professional psychologist would’ve.

Preventing Depression