CN for negative body image.
Boo for having to come to grips with winter weight gain. Last winter I was pretty awesome and pleased with myself. I started jogging regularly in January and kept it up until early July. I ran my first ever 5K! I can pinpoint exactly when I dropped the routine (thanks apartment flood and sudden move). Then it was too cold to run. Then it was too dark to run. Then it was too November to run. And who runs in December? Yuck. Of course it was waaaaay to January and February to use my gym membership. Continue reading “Yay for spring!”
You guys – I went running last week.
That’s not huge news. I used to be in a winter running club and track for one season in high school. I’ve started Couch-To-5K a few times (heck – even made it to Week 5 one time!) It’s just that I’ve never been very good at running. I’ve always been overweight, and I carry a fat girl’s baggage around when I run – yes, literally and figuratively. I’ve always been acutely aware of the extra jiggles, the way my boobs bounce, the pressure I’m putting on my knees.
But I do like the accomplishment of running, and I feel a special kind of awesome when I run. Of course running isn’t healthy for everyone, but rest assured: I’ve spoken with a doctor about me and running and I practice safer running.
I’ve started visiting the gym at my workplace over my lunch hour. I have a very simple goal: Be on the treadmill or elliptical for 30 minutes. That’s how I started it – 30 minutes, I don’t even care if I do a 30-minute mile; as long as I show up, I consider that a win. That was three months ago. I’ve only missed the gym on weekends, the occasional sick day, and for a couple of work days from hell.
Continue reading “Rocky!”