Homemade Lactose-Free Ricotta

I’ve known for quite a while that one of my trigger foods when it comes to Crohn’s is dairy that contains lactose. I’ve been able to switch to lactose-free milk with success, and occasionally I can find lactose free sour-cream, but when it comes to things like butter, soft or creamy cheeses, I haven’t had nearly as much luck.

Because of my arthritis and prednisone, it is pretty important for me to do what I can to include calcium in my diet, however, many non-dairy sources are also a problem for me digestion wise.

I was fiddling around on Pinterest looking at interesting recipes as I am wont to do, when I found some recipes on how to make homemade Ricotta cheese. Curious I decided to give it a try with Lactose-free milk and whipping cream.

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Homemade Lactose-Free Ricotta
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Crohn’s cause by Evil Eye; Cured by Unicorn Tears

One of the most annoying things we face as people with chronic illnesses is people who decide they know how to cure us, while having no idea what we are going through. People who don’t realize how condescending their advice ends up being, and frequently how wrong or even dangerous it is. The constant need to give advice or to become the recipient of every single article on the subject of our conditions is something a lot of us put up with, if not actively struggle against.

Most of the time, the urge is spurred on by good intentions. So it gets me particularly angry when it is the failure of science reporting that is the cause of the most recent flood of misinformation being pushed my way.

In the last two months, Crohn’s Disease has trended on Facebook twice: once to brag that a vaccine against Crohn’s has been discovered (it hadn’t) and once to let everyone that they’ve discovered what causes Crohn’s (they haven’t).

In both cases, the articles were written in a way that suggests that the authors (or their editors) had no real understanding of science. That or they willingly inflated a story knowing it was fraudulent, and supported their claims with information that appears significant when it isn’t.

Continue reading “Crohn’s cause by Evil Eye; Cured by Unicorn Tears”

Crohn’s cause by Evil Eye; Cured by Unicorn Tears

Does chronic illness or a disability make you unfit for office?

Recently Hillary Clinton excused herself from an event, after which pictures were circulated that seemed to show her fainting as she was being helped into a van by her agents. The picture made the rounds almost immediately people were discussing the possibility that she had an invisible illness or some invisible disability that she had not disclosed.

This isn’t the first time that Clinton’s health has been under discussion. Earlier this summer, pictures of what appeared to be some sort of injection medication like an epi pen or other similar meds was seen being carried by her agents. The rumour mill started circulating that she experienced seizures as well as other theories about her health.

The search for reasons why this particular candidate is unfit for presidency is likely motivated by a desperate desire by people who usually begrudgingly support the Democratic Party in other years, and those who don’t support the party at all, to find some reason other than her gender for why they don’t want her to be president. Don’t get me wrong, there are a lot of valid reasons not to like Clinton, but I can’t help but notice how the discourse has changed from past elections with equally questionable but male candidates. Regardless of the likely sexist motive underlying the reason why the question came up, does chronic illness or disability make you unfit to run for or to be President?

Short Answer: No. And the question itself is Ableist.

Continue reading “Does chronic illness or a disability make you unfit for office?”

Does chronic illness or a disability make you unfit for office?

Magical Maladies

“Oh hello, you must be Dr. Fey. Welcome, Welcome.

As you know, this is the hospital for magic related maladies. The place to go when curses and blessings go awry. Over the last few years we’ve gotten busier. Used to be that you had to study diligently for years to be a sorceress or a wizard, but these days any angry girl with a black dress gets to call herself a witch, and don’t even get me started on what passes for a magician.

Anyway, as you can see we’ve recently expanded the dermatology wing. Mostly frog princes dealing with left over warts, princesses with pimples, but we also get the occasional knight with dragon burns.

Over there are the dwarves that help with some of the specialized equipment. You can see that one over there working on a pair of glasses for a near-sighted dragon. Poor dear keeps flying into mountains and breaking them. Continue reading “Magical Maladies”

Magical Maladies

Two Short Stories

The wizard lifted his arms, stretching them out before him, and whispered a word causing the candles on the floor to lights. The flickering flames made the burned patterns on the floor almost seem to dance. Though his arms shook slightly as they were outstretched, his voice was strong as he called forth the spirits of the four elements to come to his aid.

His long white beard blew gently in the ethereal wind that surrounded him. The cloth of his dark blue robes draped around him, showing all the constellations in the sky. Finally, with all his power gathered around him, he began to chant:

“In nomine Patris,
Qui vocat vos
inferno ex utero,
Veni ades mihi:
hoc est verbum meum,
Dominus malorum”

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Two Short Stories

When Society Echoes your Troll Brain

CN: Discussion of Ableism, Mental Health, and Suicide

If you suffer from Anxiety or Depression, or have friends and family who do, you may be familiar with the concept of troll brain. It is the thought manifestations of your disorders: lies your own brain tells you in order to prey on your fears and insecurities. Part of learning to cope with anxiety and depression is learning to recognize those thoughts that are lies, which are your brain trolling you, and separating them from your real thoughts. It’s not easy, especially since your brain obviously knows you better than anyone else. It’s the manifestation of all of your fears. That you are worthless. That no one loves you.

But what happens when society reinforces the same ideas as your troll brain? What happens when the message you are given everywhere you look reminds you that the vast majority of society agrees with the lies your brain tells you. This is the reality for many disabled people. In some cases it is a contributory cause of their depression and anxiety.

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When Society Echoes your Troll Brain

Children and Boundaries

CN: brief mentions of SA, CSA, use of the word r*pe uncensored

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I recently saw the above image on Facebook. Long story short it’s talking about not forcing children to hug people that they don’t want to. To give children a choice and a say in how and when they interact and show affection to known adults. It explains that by teaching children they have a right to say no, that lesson could keep a child from being abused, or it gives them tools to be able to speak up about it.

While most of the comments were positive there was one commenter who balked at the notion of a child not hugging a grandparent, for example. They basically implied that teaching bodily autonomy in the form of hug refusal could lead to intimacy issues or emotional divides. They questioned what kind of family is it that would respect a child’s wishes to hug or not be hugged. They alleged that unless the child is Autistic or has some sort of other sensory issue then that child should always hug someone even if they don’t want to. Otherwise it is disrespectful.

Now please explain this to me: how is it respectful of me to force my child to hug someone she doesn’t want to? Is my child not worthy of respect?

The same person said that the idea of children having boundaries is silly because something about being potty-trained, so that obviously  children do not have the cognitive ability to make boundaries.

This person kept going on and on about respect. When I was little my family forced me to hug a certain family member. That didn’t teach me respect. It taught me I had no say, it taught me that anybody had a right to my body. I do not find it a coincidence that I’ve been raped and sexually assaulted. I was taught not to say no. Is that what we want to teach our children?

If I want to model good behavior to my child, if I want to teach them that they have bodily autonomy, if I want them to grow up to be people who respect others’ autonomy; then childhood is the perfect time to do so. It is in childhood when you set the foundation for who they will become as adults.

This goes back to an older post I wrote in which I said that as a culture we do not respect children. We don’t see them as fully fledged people with ideas and dreams and hopes of their own. We don’t think of them as people who can have opinions, wants, dislikes and likes. We see them as carbon copies of ourselves but they’re not.

If we want this current generation of children to grow into compassionate, emphatic adults then we need to teach them that they have value; they have worth. That they have bodily autonomy and that they have to respect others’ right to space and privacy.

We cannot tell them (whether through words or actions) that they are not worthy of respect. As parents, educators, as elders we owe it to our children to show them respect because otherwise,  why should we expect them to respect us?

Children and Boundaries

Mother Teresa and the Ecstasy of Suffering

This is an excerpt from Young, Sick, and Invisible.

The world praised Mother Teresa for her service to humanity since well before her death. Yet we have now seen the publication of several books and studies showing that the praise she has received may have been unwarranted. Her organization raised millions, perhaps even billions, of dollars—certainly enough to build a state-of-the-art hospital that could have either cured, treated, or at least made comfortable the suffering to which she tended. Continue reading “Mother Teresa and the Ecstasy of Suffering”

Mother Teresa and the Ecstasy of Suffering